# Elite Tabata HIIT Timer vs Keging

Elite Tabata HIIT Timer and Keging are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Elite Tabata HIIT Timer ships an update every 11 days, Keging weekly. The most recent releases landed on November 5, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Elite Tabata HIIT Timer | Keging |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (2 ratings)](https://appshunter.io/ios/app/elite-tabata-hiit-timer/id6758023447/reviews)** | — |
| Number of ratings | **2** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 11 days | **Weekly** |
| Monetization | Free | — |
| Size | 6 MB | 7 MB |
| Requires iOS | 18.6 | **18.0** |
| Devices | iPhone, iPad | iPhone, Apple Watch |
| Age rating | 12+ | 4+ |
| Developer | [Morgan Mills](https://appshunter.io/developer/1870352610) | [YECHAN SONG](https://appshunter.io/developer/6793969892) |

## What reviewers say

### Elite Tabata HIIT Timer

[App page](https://appshunter.io/ios/app/elite-tabata-hiit-timer/id6758023447)

This interval timer is designed for high-intensity interval training and Tabata workouts. It offers customizable work and rest intervals, preset routines, and clear visual and audio cues. The app provides essential tools without distractions, making it easy to start and manage your training sessions.

**Highlights:** Customizable work and rest intervals, Preset Tabata and HIIT workouts, Audio and haptic feedback, Full-screen timer display, Pause, resume, skip, and reset controls, Customizable themes and dark mode

**Features:** macOS Compatibility

**In-app purchases:** none


### Keging

[App page](https://appshunter.io/ios/app/keging-kegel-timer/id6808826546)

**Features:** Apple Watch app, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Elite Tabata HIIT Timer free?

Elite Tabata HIIT Timer is free to download, with no in-app purchases.

### Is Keging free?

Keging is free to download, with no in-app purchases.

### Do Elite Tabata HIIT Timer or Keging have ads?

Neither Elite Tabata HIIT Timer nor Keging shows ads.

### Which is updated more often, Elite Tabata HIIT Timer or Keging?

Elite Tabata HIIT Timer ships an update every 11 days, and Keging weekly. Most recently, Elite Tabata HIIT Timer was updated on November 5, 2026 and Keging on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*