# Regulate vs Breeze

Regulate and Breeze are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Regulate sells 2 in-app purchases, starting at $9.99 per month and Breeze sells 4 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

Regulate ships an update every 6 days, Breeze every 9 days. The most recent releases landed on October 3, 2026 and September 29, 2026 respectively.

## The numbers

| Metric | Regulate | Breeze |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 6 days** | Every 9 days |
| Size | 52 MB | 72 MB |
| Requires iOS | 15.1 | 15.1 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 12+ |
| Developer | [Steven Matson](https://appshunter.io/developer/1870387026) | [MATE AJDUKOVIC](https://appshunter.io/developer/1895913535) |

## What reviewers say

### Regulate

[App page](https://appshunter.io/ios/app/regulate-nervous-system-reset/id6758024187)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Regulate+ Monthly | $9.99 | per month |
| Regulate+ Annual | $69.99 | per year |


### Breeze

[App page](https://appshunter.io/ios/app/breeze-panic-attack-and-anxiety/id6764782176)

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Breeze Pro (Monthly) | $4.99 | per month |
| Breeze Pro (Yearly) | $29.99 | per year |
| Breeze Pro (Yearly) | $39.99 | per year |
| Breeze Pro (Lifetime) | $79.99 | one-time |


## Frequently asked questions

### Is Regulate free?

Regulate is free to download, with in-app purchases available.

### Is Breeze free?

Breeze is free to download, with in-app purchases available.

### Do Regulate or Breeze have ads?

Neither Regulate nor Breeze shows ads.

### Which is updated more often, Regulate or Breeze?

Regulate ships an update every 6 days, and Breeze every 9 days. Most recently, Regulate was updated on October 3, 2026 and Breeze on September 29, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*