# Regulate vs Somatica

The clearest difference is in-app purchases: Somatica at none against Regulate's 2. On price, update cadence, ads and device support there is nothing between them.

Both are free to download. Regulate sells 2 in-app purchases, starting at $9.99 per month. Somatica asks for nothing beyond the download.

Regulate ships an update every 6 days, Somatica every 9 days. The most recent releases landed on October 3, 2026 and October 9, 2026 respectively.

## The numbers

| Metric | Regulate | Somatica |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 6 days** | Every 9 days |
| Size | 52 MB | 54 MB |
| Requires iOS | **15.1** | 16.0 |
| Devices | iPhone, iPod | **iPhone, iPad, Apple Watch** |
| Age rating | 4+ | 17+ |
| Developer | [Steven Matson](https://appshunter.io/developer/1870387026) | [Dmitrii Tiumenkov](https://appshunter.io/developer/1896599101) |

## What reviewers say

### Regulate

[App page](https://appshunter.io/ios/app/regulate-nervous-system-reset/id6758024187)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Regulate+ Monthly | $9.99 | per month |
| Regulate+ Annual | $69.99 | per year |


### Somatica

[App page](https://appshunter.io/ios/app/somatica-health-tracker-diary/id6768723438)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Regulate free?

Regulate is free to download, with in-app purchases available.

### Is Somatica free?

Somatica is free to download, with no in-app purchases.

### Do Regulate or Somatica have ads?

Neither Regulate nor Somatica shows ads.

### Which is updated more often, Regulate or Somatica?

Regulate ships an update every 6 days, and Somatica every 9 days. Most recently, Regulate was updated on October 3, 2026 and Somatica on October 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*