# Regulate vs Orkadu

Regulate and Orkadu are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Regulate sells 2 in-app purchases, starting at $4.99 per month and Orkadu sells 2 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

Regulate ships an update weekly, Orkadu every 4 days. The most recent releases landed on November 5, 2026 and November 6, 2026 respectively.

## The numbers

| Metric | Regulate | Orkadu |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/orkadu/id6808481462/reviews)** |
| Number of ratings | — | **1** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Weekly | **Every 4 days** |
| Monetization | — | Freemium |
| Size | 72 MB | 45 MB |
| Requires iOS | 16.4 | 16.4 |
| Devices | iPhone | iPhone |
| Age rating | 4+ | 17+ |
| Developer | [Steven Matson](https://appshunter.io/developer/1870387026) | [Vinicius Graciano](https://appshunter.io/developer/1889689829) |

## What reviewers say

### Regulate

[App page](https://appshunter.io/ios/app/regulate-nervous-system-reset/id6758024187)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Regulate+ Monthly | $4.99 | per month |
| Regulate+ Annual | $34.99 | per year |


### Orkadu

[App page](https://appshunter.io/ios/app/orkadu/id6808481462)

This app personalizes your fitness journey by creating adaptive training plans based on your logged effort and health data. It integrates workout logging, progress tracking, and AI-powered insights to help you achieve your fitness goals.

**Highlights:** AI-generated adaptive training plans, Weekly load adjustments based on effort, Daily readiness and session logging, Morning check-ins (sleep, stress, pain), AI assistant for workout guidance, Lab result analysis and integration, Exercise library with visual demos

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Orkadu monthly | $4.99 | per month |
| Orkadu yearly | $29.99 | per year |


## Frequently asked questions

### Is Regulate free?

Regulate is free to download, with in-app purchases available.

### Is Orkadu free?

Orkadu is free to download, with in-app purchases available.

### Do Regulate or Orkadu have ads?

Neither Regulate nor Orkadu shows ads.

### Which is updated more often, Regulate or Orkadu?

Regulate ships an update weekly, and Orkadu every 4 days. Most recently, Regulate was updated on November 5, 2026 and Orkadu on November 6, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*