# Riseo vs StepNova

The clearest difference is ratings volume: StepNova at 8 against Riseo's 1. On price, rating, update cadence and ads there is nothing between them.

Both are free to download. Riseo sells 2 in-app purchases, starting at $4.99 per month and StepNova sells 6 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 5.0 for Riseo against 4.9 for StepNova. That said, the two scores are not equally well evidenced: StepNova has 8 ratings behind it against 1, so its average is the more settled of the two.

Riseo ships an update weekly, StepNova every 5 days. The most recent releases landed on September 8, 2026 and September 23, 2026 respectively.

## The numbers

| Metric | Riseo | StepNova |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/riseo-night-shift-tracker/id6758026412/reviews)** | [4.9 (8 ratings)](https://appshunter.io/ios/app/stepnova-step-counter/id6761737526/reviews) |
| Number of ratings | 1 | **8** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Weekly | **Every 5 days** |
| Monetization | Free with in-app purchases | Freemium |
| Size | 13 MB | 17 MB |
| Requires iOS | 18.6 | **18.0** |
| Devices | iPhone | **iPhone, iPad** |
| Age rating | 17+ | 4+ |
| Developer | [JEAN-CLAUDE SESSOU](https://appshunter.io/developer/1863290182) | [NAVEEN CHOWDARY PUTHUMBHAKU](https://appshunter.io/developer/1891186234) |

## What reviewers say

### Riseo

[App page](https://appshunter.io/ios/app/riseo-night-shift-tracker/id6758026412)

This app acts as a science-backed circadian coach for shift workers. It transforms your work schedule into a personalized sleep and meal plan to improve recovery, cognitive function, and well-being on days off.

**Highlights:** Smart schedule input for various shift types, Personalized circadian sleep planner, Metabolic meal timing guidance, Light and melatonin recommendations, Reduces impact of shift work disorder

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Riseo Plus Monthly | $4.99 | per month |
| Riseo Plus Annual | $49.99 | per year |


### StepNova

[App page](https://appshunter.io/ios/app/stepnova-step-counter/id6761737526)

Track your daily movement with GPS, map routes, and receive coaching for intervals. Set personal records, follow training plans, and stay motivated with achievements and streaks. Share your live location for safety and log your post-activity feelings.

**Highlights:** GPS route tracking, Interval training programs, Personal records and route bests, Structured training plans, Live location sharing, Home and lock screen widgets, Post-activity journal

**Features:** Family Sharing

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| StepNova Pro — Monthly | $1.99 | per month |
| StepNova Pro — Annual | $9.99 | per year |
| Keep StepNova Free | $0.99 | one-time |
| Fund New Features | $2.99 | one-time |
| Power Future Updates | $6.99 | one-time |
| StepNova Pro — Lifetime | $29.99 | one-time |


## Frequently asked questions

### Is Riseo free?

Riseo is free to download, with in-app purchases available.

### Is StepNova free?

StepNova is free to download, with in-app purchases available.

### Which has better reviews, Riseo or StepNova?

Riseo is rated higher. Riseo averages 5.0 out of 5 from 1 ratings, while StepNova averages 4.9 from 8 ratings.

### Do Riseo or StepNova have ads?

Neither Riseo nor StepNova shows ads.

### Which is updated more often, Riseo or StepNova?

Riseo ships an update weekly, and StepNova every 5 days. Most recently, Riseo was updated on September 8, 2026 and StepNova on September 23, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*