# THE BULK vs Strength Cycle

The clearest difference is in-app purchases: Strength Cycle at none against THE BULK's 3. Strength Cycle also leads on update cadence (every 11 days vs every 4 months). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. THE BULK sells 3 in-app purchases, starting at $1.99 per month. Strength Cycle asks for nothing beyond the download.

THE BULK ships an update every 4 months, Strength Cycle every 11 days. The most recent releases landed on October 31, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | THE BULK | Strength Cycle |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (3 ratings)](https://appshunter.io/ios/app/strength-cycle/id6762101377/reviews)** |
| Number of ratings | — | **3** |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 4 months | **Every 11 days** |
| Monetization | — | Free |
| Size | 63 MB | 24 MB |
| Requires iOS | 16.4 | **15.1** |
| Devices | iPhone | **iPhone, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Escuela de Apps by Serrano de Toro](https://appshunter.io/developer/1820654502) | [Strength Cycle Studios, LLC](https://appshunter.io/developer/1892356312) |

## What reviewers say

### THE BULK

[App page](https://appshunter.io/ios/app/the-bulk-muscle-builder/id6758031426)

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Bulk PRO Monthly | $1.99 | per month |
| Bulk PRO Yearly | $11.99 | per year |
| Bulk PRO Lifetime | $24.99 | one-time |


### Strength Cycle

[App page](https://appshunter.io/ios/app/strength-cycle/id6762101377)

This app meticulously implements popular strength training programs like 5/3/1, 3x5 Strength, and Texas Method with full methodology fidelity. It provides exact prescribed percentages, automatic e1RM calculations, and detailed workout history tracking. An in-app assistant offers guidance on program-specific questions.

**Highlights:** Full methodology fidelity for 5/3/1, 3x5, and Texas Method, Exact prescribed percentages, no rounding, AMRAP top set logging with e1RM calculation, Training Max progression tracking, Automatic deload week handling, Filterable workout history, In-app assistant for program guidance

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is THE BULK free?

THE BULK is free to download, with in-app purchases available.

### Is Strength Cycle free?

Strength Cycle is free to download, with no in-app purchases.

### Do THE BULK or Strength Cycle have ads?

Neither THE BULK nor Strength Cycle shows ads.

### Which is updated more often, THE BULK or Strength Cycle?

THE BULK ships an update every 4 months, and Strength Cycle every 11 days. Most recently, THE BULK was updated on October 31, 2026 and Strength Cycle on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*