# Load vs Motus Program

The clearest difference is review sentiment: Motus Program at 100% against Load's 0%. Motus Program also leads on rating (5.0 vs 1.0) and monetization model (free vs freemium). Load's advantage is update cadence (every 2 weeks vs monthly). On price, ads, in-app purchases and iOS requirement there is nothing between them.

Both are free to download. Load sells 2 in-app purchases, starting at $7.99 per month and Motus Program sells 2 in-app purchases, starting at $24.99 per month. Whichever you choose, the download price is not the number that matters.

Motus Program holds the better App Store score, 5.0 against 1.0. That said, the two scores are not equally well evidenced: Motus Program has 6 ratings behind it against 1, so its average is the more settled of the two. Written reviews point the same way: 0% of Load's written reviews are positive against 100% of Motus Program's.

Load ships an update every 2 weeks, Motus Program monthly. The most recent releases landed on November 5, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Load | Motus Program |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [1.0 (1 ratings)](https://appshunter.io/ios/app/load-strength-and-body-comp/id6758042042/reviews) | **[5.0 (6 ratings)](https://appshunter.io/ios/app/motus-program/id6759860161/reviews)** |
| Number of ratings | 1 | **6** |
| Positive reviews | 0.0% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 2 weeks** | Monthly |
| Monetization | Freemium | **Free** |
| Size | 208 MB | 34 MB |
| Requires iOS | 16.0 | **15.0** |
| Devices | iPhone | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 17+ | 4+ |
| Developer | [Daniel Wadsworth](https://appshunter.io/developer/1870513900) | [BEARDUCKHORNEMPIRE LLC](https://appshunter.io/developer/1878199526) |

## What reviewers say

### Load

[App page](https://appshunter.io/ios/app/load-strength-and-body-comp/id6758042042)

This app uses AI to create personalized fitness plans based on your body composition, muscle groups, and training data. Track progress with a unique 'Load Score' and build custom workout programs. It offers offline logging and full data ownership for serious trainees.

**Highlights:** AI personalized workout and nutrition plans, Load Score for honest progress tracking, Block periodization program builder, Smart workout logging with PR detection, Muscle balance and recovery tracking, Body composition and weight tracking, Offline-first logging

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly access | $7.99 | per month |
| Yearly Access | $59.99 | per year |


### Motus Program

[App page](https://appshunter.io/ios/app/motus-program/id6759860161)

This app offers a comprehensive system for peak performance, integrating personalized training programs, nutrition tracking, and recovery monitoring. It adapts to your progress in real-time, providing structured phases and dual prescription for workouts. Log meals easily with photo recognition or barcode scanning, and monitor your readiness with a daily score based on health data.

**Highlights:** Personalized periodized training programs, Real-time program adaptation, Dual workout prescription (%1RM and RPE), Photo, barcode, and manual meal logging, Daily readiness score (Motus Index), HealthKit data integration for recovery, Apple Watch companion app

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Motus Pro | $24.99 | per month |
| Motus Pro | $199.99 | per year |


## Frequently asked questions

### Is Load free?

Load is free to download, with in-app purchases available.

### Is Motus Program free?

Motus Program is free to download, with in-app purchases available.

### Which has better reviews, Load or Motus Program?

Motus Program is rated higher. Load averages 1.0 out of 5 from 1 ratings, while Motus Program averages 5.0 from 6 ratings.

### Do Load or Motus Program have ads?

Neither Load nor Motus Program shows ads.

### Which is updated more often, Load or Motus Program?

Load ships an update every 2 weeks, and Motus Program monthly. Most recently, Load was updated on November 5, 2026 and Motus Program on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*