# Pole Revolution LLC vs Flow State JJ

The clearest difference is update cadence: Flow State JJ at every 11 days against Pole Revolution LLC's every 6 months. On price, rating, ratings volume and ads there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for Pole Revolution LLC against 5.0 for Flow State JJ. Both are backed by a comparable volume of ratings — 1 and 2 respectively.

Pole Revolution LLC ships an update every 6 months, Flow State JJ every 11 days. The most recent releases landed on October 16, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Pole Revolution LLC | Flow State JJ |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (1 ratings)](https://appshunter.io/ios/app/pole-revolution-llc/id6758069911/reviews) | [5.0 (2 ratings)](https://appshunter.io/ios/app/flow-state-jj/id6778851539/reviews) |
| Number of ratings | 1 | **2** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 6 months | **Every 11 days** |
| Monetization | Free | Free |
| Size | 121 MB | 45 MB |
| Requires iOS | 16.4 | **15.1** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 12+ | 9+ |
| Developer | [Sutra Fitness, Inc.](https://appshunter.io/developer/914371834) | [John Keil](https://appshunter.io/developer/6778851541) |

## What reviewers say

### Pole Revolution LLC

[App page](https://appshunter.io/ios/app/pole-revolution-llc/id6758069911)

Explore a diverse range of pole and aerial fitness classes suitable for all levels. Build strength, flexibility, and balance while expressing yourself creatively. Experienced instructors offer guidance for personal growth and confidence.

**Highlights:** Variety of pole and aerial classes, Suitable for all skill levels, Build strength and flexibility, Improve balance and coordination, Experienced instructor guidance, Foster confidence and self-expression

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


### Flow State JJ

[App page](https://appshunter.io/ios/app/flow-state-jj/id6778851539)

This app connects jiu-jitsu academy members with their training resources. Members can review class footage, communicate with teammates and coaches, track their belt progression, and manage their membership details. It also facilitates easy class check-ins and provides access to the academy's schedule.

**Highlights:** Watch and save technique videos, Team and coach group chats, Track belt promotion history, View membership and class tier, Academy class and open mat schedule, Quick front desk check-in

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Pole Revolution LLC free?

Pole Revolution LLC is free to download, with no in-app purchases.

### Is Flow State JJ free?

Flow State JJ is free to download, with no in-app purchases.

### Which has better reviews, Pole Revolution LLC or Flow State JJ?

Pole Revolution LLC and Flow State JJ are both rated 5.0 out of 5 on the App Store, from 1 and 2 ratings respectively.

### Do Pole Revolution LLC or Flow State JJ have ads?

Neither Pole Revolution LLC nor Flow State JJ shows ads.

### Which is updated more often, Pole Revolution LLC or Flow State JJ?

Pole Revolution LLC ships an update every 6 months, and Flow State JJ every 11 days. Most recently, Pole Revolution LLC was updated on October 16, 2026 and Flow State JJ on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*