# Screen Time Control vs Strift

The clearest difference is in-app purchases: Strift at none against Screen Time Control's 2. Strift also leads on update cadence (daily vs every 7 months) and iOS requirement (14.0 vs 17.0). On price, ads and device support there is nothing between them.

Both are free to download. Screen Time Control sells 2 in-app purchases, starting at $5.99 per 7 days. Strift asks for nothing beyond the download.

Screen Time Control ships an update every 7 months, Strift daily. The most recent releases landed on October 25, 2026 and October 14, 2026 respectively.

## The numbers

| Metric | Screen Time Control | Strift |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 7 months | **Daily** |
| Size | 41 MB | 30 MB |
| Requires iOS | 17.0 | **14.0** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 4+ | 12+ |
| Developer | [Nadiia Martyniuk](https://appshunter.io/developer/1757187452) | [Fitwarden Inc.](https://appshunter.io/developer/1874192822) |

## What reviewers say

### Screen Time Control

[App page](https://appshunter.io/ios/app/screen-time-control-stepely/id6758095067)

**Features:** macOS Compatibility, Family Sharing

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly Plan | $5.99 | per 7 days |
| Yearly Plan | $24.99 | per year |


### Strift

[App page](https://appshunter.io/ios/app/strift-step-and-weight-tracker/id6758649139)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Screen Time Control free?

Screen Time Control is free to download, with in-app purchases available.

### Is Strift free?

Strift is free to download, with no in-app purchases.

### Do Screen Time Control or Strift have ads?

Neither Screen Time Control nor Strift shows ads.

### Which is updated more often, Screen Time Control or Strift?

Screen Time Control ships an update every 7 months, and Strift daily. Most recently, Screen Time Control was updated on October 25, 2026 and Strift on October 14, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*