# HabitUnlock vs Stop Scrolling

The clearest difference is update cadence: HabitUnlock at every 6 days against Stop Scrolling's monthly. HabitUnlock also leads on iOS requirement (17.0 vs 26.2). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. HabitUnlock sells 3 in-app purchases, starting at $4.99 per 7 days and Stop Scrolling sells 2 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

HabitUnlock ships an update every 6 days, Stop Scrolling monthly. The most recent releases landed on November 10, 2026 and November 9, 2026 respectively.

## The numbers

| Metric | HabitUnlock | Stop Scrolling |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (6 ratings)](https://appshunter.io/ios/app/habitunlock-screen-time/id6758104403/reviews)** | — |
| Number of ratings | **6** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 6 days** | Monthly |
| Monetization | Freemium | — |
| Size | 27 MB | 2 MB |
| Requires iOS | **17.0** | 26.2 |
| Devices | iPhone | **iPhone, iPad** |
| Age rating | +4 | 4+ |
| Developer | [Tyrian Horton](https://appshunter.io/developer/1858683899) | [Dorian Lopez](https://appshunter.io/developer/1883501934) |

## What reviewers say

### HabitUnlock

[App page](https://appshunter.io/ios/app/habitunlock-screen-time/id6758104403)

This app turns screen time into a reward for physical activity. Block distracting apps and earn your access back by completing various exercises, building streaks, and achieving goals. It's designed for those who need structure and want to break unhealthy digital habits.

**Highlights:** Block distracting apps, Earn screen time through exercise, Track steps, push-ups, squats, and more, HealthKit integration for automatic step tracking, Deep Lock mode for maximum commitment, Gamified streaks and achievements, Widgets and Live Activities for progress tracking

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly Premium | $4.99 | per 7 days |
| Monthly Premium | $6.99 | per month |
| Annual Premium | $39.99 | per year |


### Stop Scrolling

[App page](https://appshunter.io/ios/app/stop-scrolling-earlyrise/id6760259048)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| EarlyRise Premium | $2.99 | per month |
| EarlyRise Premium | $19.99 | per year |


## Frequently asked questions

### Is HabitUnlock free?

HabitUnlock is free to download, with in-app purchases available.

### Is Stop Scrolling free?

Stop Scrolling is free to download, with in-app purchases available.

### Do HabitUnlock or Stop Scrolling have ads?

Neither HabitUnlock nor Stop Scrolling shows ads.

### Which is updated more often, HabitUnlock or Stop Scrolling?

HabitUnlock ships an update every 6 days, and Stop Scrolling monthly. Most recently, HabitUnlock was updated on November 10, 2026 and Stop Scrolling on November 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*