# HabitUnlock vs Up Lock

The clearest difference is ads: HabitUnlock at none against Up Lock's shown. HabitUnlock also leads on update cadence (every 6 days vs monthly). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Both are free to download. HabitUnlock sells 3 in-app purchases, starting at $4.99 per 7 days and Up Lock sells 2 in-app purchases, starting at $7.99 per 7 days. Whichever you choose, the download price is not the number that matters.

HabitUnlock ships an update every 6 days, Up Lock monthly. The most recent releases landed on October 12, 2026 and October 6, 2026 respectively.

## The numbers

| Metric | HabitUnlock | Up Lock |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (3 ratings)](https://appshunter.io/ios/app/habitunlock-screen-time/id6758104403/reviews)** | — |
| Number of ratings | **3** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | **Every 6 days** | Monthly |
| Monetization | Freemium | — |
| Size | 27 MB | 19 MB |
| Requires iOS | **17.0** | 18.0 |
| Devices | iPhone | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Tyrian Horton](https://appshunter.io/developer/1858683899) | [Matt Baker](https://appshunter.io/developer/1873967731) |

## What reviewers say

### HabitUnlock

[App page](https://appshunter.io/ios/app/habitunlock-screen-time/id6758104403)

This app turns screen time into a reward for physical activity. Block distracting apps and earn your access back by completing various exercises, building streaks, and achieving goals. It's designed for those who need structure and want to break unhealthy digital habits.

**Highlights:** Block distracting apps, Earn screen time through exercise, Track steps, push-ups, squats, and more, HealthKit integration for automatic step tracking, Deep Lock mode for maximum commitment, Gamified streaks and achievements, Widgets and Live Activities for progress tracking

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly Premium | $4.99 | per 7 days |
| Monthly Premium | $6.99 | per month |
| Annual Premium | $39.99 | per year |


### Up Lock

[App page](https://appshunter.io/ios/app/up-lock/id6784176155)

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Access - Weekly | $7.99 | per 7 days |
| Premium Access - Yearly | $34.99 | per year |


## Frequently asked questions

### Is HabitUnlock free?

HabitUnlock is free to download, with in-app purchases available.

### Is Up Lock free?

Up Lock is free to download, with in-app purchases available.

### Do HabitUnlock or Up Lock have ads?

Up Lock shows ads; HabitUnlock does not.

### Which is updated more often, HabitUnlock or Up Lock?

HabitUnlock ships an update every 6 days, and Up Lock monthly. Most recently, HabitUnlock was updated on October 12, 2026 and Up Lock on October 6, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*