# Can't Sleep Yet vs Don't Panic

The clearest difference is update cadence: Don't Panic at every 8 days against Can't Sleep Yet's every 5 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Can't Sleep Yet sells 1 one-off in-app purchase and Don't Panic sells 2 in-app purchases, starting at $6.99 per month. Whichever you choose, the download price is not the number that matters.

Can't Sleep Yet ships an update every 5 months, Don't Panic every 8 days. Both last shipped on November 5, 2026.

## The numbers

| Metric | Can't Sleep Yet | Don't Panic |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (12 ratings)](https://appshunter.io/ios/app/dont-panic-panic-relief/id6759459982/reviews)** |
| Number of ratings | — | **12** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 5 months | **Every 8 days** |
| Monetization | — | Freemium |
| Size | 1 MB | 192 MB |
| Requires iOS | 16.0 | 16.0 |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 4+ | 12+ |
| Developer | [Pieter Marinus Adrianus van Oeffelen](https://appshunter.io/developer/1870910926) | [Game Trail Labs, LLC](https://appshunter.io/developer/1878739994) |

## What reviewers say

### Can't Sleep Yet

[App page](https://appshunter.io/ios/app/cant-sleep-yet/id6758106599)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Can't Sleep Yet Premium | $3.99 | one-time |


### Don't Panic

[App page](https://appshunter.io/ios/app/dont-panic-panic-relief/id6759459982)

This app offers immediate tools for panic attacks and long-term anxiety management. It provides guided exercises, CBT lessons, and tracking features to help users cope with and overcome anxiety.

**Highlights:** Panic Button for immediate guided support, 50+ CBT lessons for long-term recovery, Fear Ladder for gradual exposure therapy, Guided breathing and grounding exercises, Anxiety journal for tracking thoughts and triggers, Progress tracking and milestone celebration, Apple Watch integration for quick access

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Monthly | $6.99 | per month |
| Premium Annual | $49.99 | per year |


## Frequently asked questions

### Is Can't Sleep Yet free?

Can't Sleep Yet is free to download, with in-app purchases available.

### Is Don't Panic free?

Don't Panic is free to download, with in-app purchases available.

### Do Can't Sleep Yet or Don't Panic have ads?

Neither Can't Sleep Yet nor Don't Panic shows ads.

### Which is updated more often, Can't Sleep Yet or Don't Panic?

Can't Sleep Yet ships an update every 5 months, and Don't Panic every 8 days. Most recently, Can't Sleep Yet was updated on November 5, 2026 and Don't Panic on November 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*