# MotivoSteps vs StepFlow

The clearest difference is update cadence: MotivoSteps at weekly against StepFlow's monthly. MotivoSteps also leads on device support (3 vs 1). StepFlow's advantage is iOS requirement (17.0 vs 26.0). On price, ads and in-app purchases there is nothing between them.

Both are free to download. MotivoSteps sells 5 one-off in-app purchases and StepFlow sells 2 in-app purchases, starting at $5.99 per month. Whichever you choose, the download price is not the number that matters.

MotivoSteps ships an update weekly, StepFlow monthly. The most recent releases landed on October 22, 2026 and October 7, 2026 respectively.

## The numbers

| Metric | MotivoSteps | StepFlow |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/motivosteps/id6758111424/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Weekly** | Monthly |
| Monetization | Free with in-app purchases | — |
| Size | 120 MB | 4 MB |
| Requires iOS | 26.0 | **17.0** |
| Devices | **iPhone, iPad, Apple Watch** | iPhone |
| Age rating | 4+ | 17+ |
| Developer | [Recognica, LLC](https://appshunter.io/developer/1870681929) | [Chun Kin Wu](https://appshunter.io/developer/1872852584) |

## What reviewers say

### MotivoSteps

[App page](https://appshunter.io/ios/app/motivosteps/id6758111424)

This app tracks your daily steps using your iPhone and Apple Watch. It motivates you with progress rings, inspiring quotes, and a variety of badges for reaching milestones. Visualize your progress with historical data and virtually explore iconic trails.

**Highlights:** Live step count and progress ring, 7-day history and daily average, 32 achievements and badges, Streak and lifetime step milestones, Virtual trail and landmark exploration, Goal sync with Apple Watch, Home and lock screen widgets

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Small Coffee | $0.99 | one-time |
| MotivoSteps Pro | $1.99 | one-time |
| Medium Coffee | $2.99 | one-time |
| Lunch | $4.99 | one-time |
| Generous Tip | $9.99 | one-time |


### StepFlow

[App page](https://appshunter.io/ios/app/stepflow-step-by-step/id6758419430)

**Features:** Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| StepFlow Premium Monthly | $5.99 | per month |
| StepFlow Premium Yearly | $49.99 | per year |


## Frequently asked questions

### Is MotivoSteps free?

MotivoSteps is free to download, with in-app purchases available.

### Is StepFlow free?

StepFlow is free to download, with in-app purchases available.

### Do MotivoSteps or StepFlow have ads?

Neither MotivoSteps nor StepFlow shows ads.

### Which is updated more often, MotivoSteps or StepFlow?

MotivoSteps ships an update weekly, and StepFlow monthly. Most recently, MotivoSteps was updated on October 22, 2026 and StepFlow on October 7, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*