# 3yada vs Temrinak

The clearest difference is update cadence: Temrinak at fortnightly against 3yada's every 6 weeks. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

3yada ships an update every 6 weeks, Temrinak fortnightly. The most recent releases landed on October 7, 2026 and October 5, 2026 respectively.

## The numbers

| Metric | 3yada | Temrinak |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[4.9 (7 ratings)](https://appshunter.io/ios/app/temrinak/id6800216066/reviews)** |
| Number of ratings | — | **7** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 6 weeks | **Fortnightly** |
| Monetization | — | Free |
| Size | 53 MB | 61 MB |
| Requires iOS | 15.1 | 15.1 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 17+ | 12+ |
| Developer | [Abdullah Adeeb](https://appshunter.io/developer/1870968640) | [muhannad Alobaidi](https://appshunter.io/developer/6800216068) |

## What reviewers say

### 3yada

[App page](https://appshunter.io/ios/app/3yada/id6758111625)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Temrinak

[App page](https://appshunter.io/ios/app/temrinak/id6800216066)

This fitness app offers personalized workout plans and a comprehensive exercise library with Arabic instructions. It also features a database of over 400 Iraqi dishes with their nutritional information, alongside diet plans and progress tracking.

**Highlights:** Personalized workout programs, Exercise library with 1000+ exercises, Local Iraqi food database, Customizable diet plans, Daily progress tracking, Social features with friends and trainers

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is 3yada free?

3yada is free to download, with no in-app purchases.

### Is Temrinak free?

Temrinak is free to download, with no in-app purchases.

### Do 3yada or Temrinak have ads?

Neither 3yada nor Temrinak shows ads.

### Which is updated more often, 3yada or Temrinak?

3yada ships an update every 6 weeks, and Temrinak fortnightly. Most recently, 3yada was updated on October 7, 2026 and Temrinak on October 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*