# Symptrac vs Strive

The clearest difference is in-app purchases: Strive at none against Symptrac's 2. Strive also leads on update cadence (every 10 days vs every 8 months) and iOS requirement (15.6 vs 26.0). On price, ads and device support there is nothing between them.

Both are free to download. Symptrac sells 2 in-app purchases, starting at $6.99 per month. Strive asks for nothing beyond the download.

Symptrac ships an update every 8 months, Strive every 10 days. The most recent releases landed on November 5, 2026 and November 10, 2026 respectively.

## The numbers

| Metric | Symptrac | Strive |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (6 ratings)](https://appshunter.io/ios/app/strive-recovery-tracker/id6787120365/reviews)** |
| Number of ratings | — | **6** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 8 months | **Every 10 days** |
| Monetization | — | Free |
| Size | 3 MB | 133 MB |
| Requires iOS | 26.0 | **15.6** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 4+ | 12+ |
| Developer | [BULPARA TEKNOLOJI LIMITED SIRKETI](https://appshunter.io/developer/1552593177) | [Danny Paik](https://appshunter.io/developer/1894591899) |

## What reviewers say

### Symptrac

[App page](https://appshunter.io/ios/app/symptrac-symptom-tracker/id6758112167)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Monthly | $6.99 | per month |
| Premium Yearly | $49.99 | per year |


### Strive

[App page](https://appshunter.io/ios/app/strive-recovery-tracker/id6787120365)

This app helps individuals in recovery build healthier habits with daily check-ins, coping tools, and a personal support network. It offers guided exercises, private journaling, and trigger logging to support lasting change. Track progress, celebrate milestones, and access emergency resources easily.

**Highlights:** Daily wellness check-ins, Guided breathing exercises, Private journaling with prompts, Trigger logging and pattern recognition, Coping toolkit for difficult moments, Personalized support network, Safety plan and emergency access

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Symptrac free?

Symptrac is free to download, with in-app purchases available.

### Is Strive free?

Strive is free to download, with no in-app purchases.

### Do Symptrac or Strive have ads?

Neither Symptrac nor Strive shows ads.

### Which is updated more often, Symptrac or Strive?

Symptrac ships an update every 8 months, and Strive every 10 days. Most recently, Symptrac was updated on November 5, 2026 and Strive on November 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*