# Activity Minutes vs StepFlow

The clearest difference is update cadence: Activity Minutes at daily against StepFlow's monthly. StepFlow's advantage is iOS requirement (17.0 vs 26.1). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Activity Minutes sells 1 in-app purchase, starting at $12.99 per year and StepFlow sells 2 in-app purchases, starting at $5.99 per month. Whichever you choose, the download price is not the number that matters.

Activity Minutes ships an update daily, StepFlow monthly. The most recent releases landed on October 22, 2026 and October 7, 2026 respectively.

## The numbers

| Metric | Activity Minutes | StepFlow |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[1.0 (1 ratings)](https://appshunter.io/ios/app/activity-minutes/id6758113005/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Daily** | Monthly |
| Monetization | Freemium | — |
| Size | 5 MB | 4 MB |
| Requires iOS | 26.1 | **17.0** |
| Devices | **iPhone, Apple Watch** | iPhone |
| Age rating | 12+ | 17+ |
| Developer | [ReliPR, LLC](https://appshunter.io/developer/1870988700) | [Chun Kin Wu](https://appshunter.io/developer/1872852584) |

## What reviewers say

### Activity Minutes

[App page](https://appshunter.io/ios/app/activity-minutes/id6758113005)

Track your weekly exercise goals with this app, which helps you meet recommended activity minutes by monitoring heart rate zones. It also estimates calories burned and fat burn, with an Apple Watch companion app for convenient on-the-go tracking. All your data is kept private on your device.

**Highlights:** Track daily and weekly active minutes, View active and basal calories burned, See estimated fat burn calculations, Step counts, Apple Watch app with complications, Complete privacy with on-device data

**Features:** macOS Compatibility, Family Sharing, Apple Watch app, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Activity Minutes Premium | $12.99 | per year |


### StepFlow

[App page](https://appshunter.io/ios/app/stepflow-step-by-step/id6758419430)

**Features:** Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| StepFlow Premium Monthly | $5.99 | per month |
| StepFlow Premium Yearly | $49.99 | per year |


## Frequently asked questions

### Is Activity Minutes free?

Activity Minutes is free to download, with in-app purchases available.

### Is StepFlow free?

StepFlow is free to download, with in-app purchases available.

### Do Activity Minutes or StepFlow have ads?

Neither Activity Minutes nor StepFlow shows ads.

### Which is updated more often, Activity Minutes or StepFlow?

Activity Minutes ships an update daily, and StepFlow monthly. Most recently, Activity Minutes was updated on October 22, 2026 and StepFlow on October 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*