# Gut Journal vs FODMAP by Fieldnote

The clearest difference is ads: FODMAP by Fieldnote at none against Gut Journal's shown. Gut Journal's advantage is device support (3 vs 1) and iOS requirement (15.1 vs 17.0). On price, update cadence and in-app purchases there is nothing between them.

Both are free to download. Gut Journal sells 6 in-app purchases, starting at $1.99 per month and FODMAP by Fieldnote sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

Gut Journal ships an update every 8 days, FODMAP by Fieldnote fortnightly. The most recent releases landed on October 31, 2026 and October 28, 2026 respectively.

## The numbers

| Metric | Gut Journal | FODMAP by Fieldnote |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/gut-journal/id6758129818/reviews)** | — |
| Number of ratings | **1** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | **Every 8 days** | Fortnightly |
| Monetization | Free with in-app purchases | — |
| Size | 57 MB | 3 MB |
| Requires iOS | **15.1** | 17.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 12+ | 17+ |
| Developer | [Cupkiki LLC](https://appshunter.io/developer/1871073178) | [PETER JOOST VAN ALLER](https://appshunter.io/developer/6772869999) |

## What reviewers say

### Gut Journal

[App page](https://appshunter.io/ios/app/gut-journal/id6758129818)

This app helps you track digestive health by logging bowel habits, food triggers, and mood. It generates health reports, offers a fun mini-game, and includes a toilet finder. Learn gut health tips and customize your experience with themes.

**Highlights:** Smart logging of stool type, color, mood, and food, Exportable PDF health reports with charts, Perler Beads mini-game, Toilet finder for nearby restrooms, Gut health tips and exercises, Apple Health integration, Multi-language support

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Gut Journal Premium | $1.99 | per month |
| Gut Journal Premium | $9.99 | per year |
| 1 TP Roll | $0.99 | one-time |
| Dog Profile | $2.99 | one-time |
| 5 TP Rolls | $3.99 | one-time |
| 12 TP Rolls | $7.99 | one-time |


### FODMAP by Fieldnote

[App page](https://appshunter.io/ios/app/fodmap-by-fieldnote/id6773138385)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Unlock Insights & Export | $4.99 | one-time |


## Frequently asked questions

### Is Gut Journal free?

Gut Journal is free to download, with in-app purchases available.

### Is FODMAP by Fieldnote free?

FODMAP by Fieldnote is free to download, with in-app purchases available.

### Do Gut Journal or FODMAP by Fieldnote have ads?

Gut Journal shows ads; FODMAP by Fieldnote does not.

### Which is updated more often, Gut Journal or FODMAP by Fieldnote?

Gut Journal ships an update every 8 days, and FODMAP by Fieldnote fortnightly. Most recently, Gut Journal was updated on October 31, 2026 and FODMAP by Fieldnote on October 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*