# NWBW vs WOLF

The clearest difference is update cadence: WOLF at every 3 days against NWBW's monthly. WOLF also leads on iOS requirement (18 vs 26.1). NWBW's advantage is device support (3 vs 1). On price, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

NWBW ships an update monthly, WOLF every 3 days. The most recent releases landed on October 7, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | NWBW | WOLF |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Monthly | **Every 3 days** |
| Monetization | — | Free |
| Size | 12 MB | 31 MB |
| Requires iOS | 26.1 | **18** |
| Devices | **iPhone, iPad, Apple Watch** | iPhone |
| Age rating | 17+ | 4+ |
| Developer | [CODESTOVE](https://appshunter.io/developer/1871084633) | [YOUNGMIN YUN](https://appshunter.io/developer/1686532666) |

## What reviewers say

### NWBW

[App page](https://appshunter.io/ios/app/nwbw/id6758130832)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


### WOLF

[App page](https://appshunter.io/ios/app/wolf-work-out-log-fun/id6788215969)

Transform your workout data into visually engaging stories. This app syncs with popular health platforms to overlay your performance statistics onto your favorite activity photos, allowing you to track progress and share your achievements.

**Highlights:** Multi-source health data integration, Overlay stats on workout photos, Track progress with charts, Customizable units, Save and share workout stories, Set and track goals

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is NWBW free?

NWBW is free to download, with no in-app purchases.

### Is WOLF free?

WOLF is free to download, with no in-app purchases.

### Do NWBW or WOLF have ads?

Neither NWBW nor WOLF shows ads.

### Which is updated more often, NWBW or WOLF?

NWBW ships an update monthly, and WOLF every 3 days. Most recently, NWBW was updated on October 7, 2026 and WOLF on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*