# Couch Potato App Blocker vs Strut

The clearest difference is update cadence: Strut at every 5 days against Couch Potato App Blocker's every 2 months. Couch Potato App Blocker's advantage is ratings volume (3 vs 1). On price, rating, ads and in-app purchases there is nothing between them.

Both are free to download. Couch Potato App Blocker sells 2 in-app purchases, starting at $2.99 per 7 days and Strut sells 2 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 5.0 for Couch Potato App Blocker against 5.0 for Strut. Both are backed by a comparable volume of ratings — 3 and 1 respectively.

Couch Potato App Blocker ships an update every 2 months, Strut every 5 days. The most recent releases landed on October 22, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | Couch Potato App Blocker | Strut |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (3 ratings)](https://appshunter.io/ios/app/couch-potato-app-blocker/id6758136712/reviews) | [5.0 (1 ratings)](https://appshunter.io/ios/app/strut-steps-unlock/id6758520750/reviews) |
| Number of ratings | **3** | 1 |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 5 days** |
| Monetization | Free with in-app purchases | — |
| Size | 44 MB | 10 MB |
| Requires iOS | 18.0 | 18.0 |
| Devices | iPhone | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Alexander Booth](https://appshunter.io/developer/1867712327) | [Cybernetica.io](https://appshunter.io/developer/1812914551) |

## What reviewers say

### Couch Potato App Blocker

[App page](https://appshunter.io/ios/app/couch-potato-app-blocker/id6758136712)

This app helps you reduce screen time by requiring you to walk to unlock distracting applications. Set custom goals and track your progress as you build healthier habits and make your screen time feel earned.

**Highlights:** App blocker for distracting apps, Walk-to-unlock screen time system, Flexible scheduling, Custom step goals, Progress and streak tracking, Privacy-first design

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Couch Potato Premium | $2.99 | per 7 days |
| Couch Potato Premium (Annual) | $29.99 | per year |


### Strut

[App page](https://appshunter.io/ios/app/strut-steps-unlock/id6758520750)

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro Subscription | $9.99 | per month |
| Pro Subscription | $29.99 | per year |


## Frequently asked questions

### Is Couch Potato App Blocker free?

Couch Potato App Blocker is free to download, with in-app purchases available.

### Is Strut free?

Strut is free to download, with in-app purchases available.

### Which has better reviews, Couch Potato App Blocker or Strut?

Couch Potato App Blocker and Strut are both rated 5.0 out of 5 on the App Store, from 3 and 1 ratings respectively.

### Do Couch Potato App Blocker or Strut have ads?

Neither Couch Potato App Blocker nor Strut shows ads.

### Which is updated more often, Couch Potato App Blocker or Strut?

Couch Potato App Blocker ships an update every 2 months, and Strut every 5 days. Most recently, Couch Potato App Blocker was updated on October 22, 2026 and Strut on October 25, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*