# Couch Potato App Blocker vs StepLock

The clearest difference is update cadence: Couch Potato App Blocker at every 2 months against StepLock's every 4 months. On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Couch Potato App Blocker sells 2 in-app purchases, starting at $2.99 per 7 days and StepLock sells 3 in-app purchases, starting at $14.99 per month. Whichever you choose, the download price is not the number that matters.

Couch Potato App Blocker ships an update every 2 months, StepLock every 4 months. Both last shipped on October 31, 2026.

## The numbers

| Metric | Couch Potato App Blocker | StepLock |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (3 ratings)](https://appshunter.io/ios/app/couch-potato-app-blocker/id6758136712/reviews)** | — |
| Number of ratings | **3** | — |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 2 months** | Every 4 months |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 44 MB | 25 MB |
| Requires iOS | 18.0 | **17.0** |
| Devices | iPhone | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Alexander Booth](https://appshunter.io/developer/1867712327) | [M3 Strategies Limited](https://appshunter.io/developer/1837522118) |

## What reviewers say

### Couch Potato App Blocker

[App page](https://appshunter.io/ios/app/couch-potato-app-blocker/id6758136712)

This app helps you reduce screen time by requiring you to walk to unlock distracting applications. Set custom goals and track your progress as you build healthier habits and make your screen time feel earned.

**Highlights:** App blocker for distracting apps, Walk-to-unlock screen time system, Flexible scheduling, Custom step goals, Progress and streak tracking, Privacy-first design

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Couch Potato Premium | $2.99 | per 7 days |
| Couch Potato Premium (Annual) | $29.99 | per year |


### StepLock

[App page](https://appshunter.io/ios/app/steplock-walk-to-open/id6779777265)

This app blocks distracting applications until you reach your daily step goal. Earn timed unlocks by hitting milestones and track your progress to build healthier habits. Connect with friends for added motivation and accountability.

**Highlights:** Block apps until step goal is met, Earn timed unlocks at milestones, Track daily, weekly, and monthly step stats, Add friends for accountability, Personalized daily step goal setting, Build healthier habits

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| StepLock Monthly Premium | $14.99 | per month |
| StepLock Annual Sale | $19.99 | per year |
| StepLock Annual Premium | $29.99 | per year |


## Frequently asked questions

### Is Couch Potato App Blocker free?

Couch Potato App Blocker is free to download, with in-app purchases available.

### Is StepLock free?

StepLock is free to download, with in-app purchases available.

### Do Couch Potato App Blocker or StepLock have ads?

Neither Couch Potato App Blocker nor StepLock shows ads.

### Which is updated more often, Couch Potato App Blocker or StepLock?

Couch Potato App Blocker ships an update every 2 months, and StepLock every 4 months. Most recently, Couch Potato App Blocker was updated on October 31, 2026 and StepLock on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*