# Protein Tracker vs Intake Calorie Deficit Tracker

The clearest difference is price: Intake Calorie Deficit Tracker at Free against Protein Tracker's $2.99. Protein Tracker's advantage is in-app purchases (none vs 2) and update cadence (every 9 days vs every 5 weeks). On ads, device support and iOS requirement there is nothing between them.

Intake Calorie Deficit Tracker is free to download; Protein Tracker costs $2.99 up front. Intake Calorie Deficit Tracker sells 2 in-app purchases, starting at $4.99 per month. Protein Tracker asks for nothing beyond the download.

Protein Tracker ships an update every 9 days, Intake Calorie Deficit Tracker every 5 weeks. The most recent releases landed on October 25, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Protein Tracker | Intake Calorie Deficit Tracker |
| --- | --- | --- |
| Price | $2.99 | **Free** |
| Positive reviews | 66.7% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Every 9 days** | Every 5 weeks |
| Monetization | Paid | — |
| Best chart rank | **#198** | — |
| Size | 2 MB | 8 MB |
| Requires iOS | **17.0** | 18.0 |
| Devices | iPhone | iPhone |
| Age rating | 4+ | 12+ |
| Developer | [Achharya Tep](https://appshunter.io/developer/1871113122) | [Aras Can AKIN](https://appshunter.io/developer/6780262294) |

## What reviewers say

### Protein Tracker

[App page](https://appshunter.io/ios/app/protein-tracker-protin/id6758136718)

**Currently charting:** #198 Top Paid · Health & Fitness (US App Store)

This app focuses solely on tracking your daily protein intake with a minimalist approach. It offers a simple way to log protein, view weekly progress, and build consistent habits without tracking calories or other macros. All your data is stored locally on your device for privacy.

**Highlights:** Minimalist protein tracking, Daily protein counter, Weekly progress overview, Protein streaks for consistency, Simple habit tracking stats, Fast logging with custom presets, Private by default, no account needed

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Intake Calorie Deficit Tracker

[App page](https://appshunter.io/ios/app/intake-calorie-deficit-tracker/id6780262292)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Intake Pro Monthly | $4.99 | per month |
| Intake Pro Yearly | $24.99 | per year |


## Frequently asked questions

### Is Protein Tracker free?

Protein Tracker costs $2.99, with no in-app purchases.

### Is Intake Calorie Deficit Tracker free?

Intake Calorie Deficit Tracker is free to download, with in-app purchases available.

### Do Protein Tracker or Intake Calorie Deficit Tracker have ads?

Neither Protein Tracker nor Intake Calorie Deficit Tracker shows ads.

### Which is updated more often, Protein Tracker or Intake Calorie Deficit Tracker?

Protein Tracker ships an update every 9 days, and Intake Calorie Deficit Tracker every 5 weeks. Most recently, Protein Tracker was updated on October 25, 2026 and Intake Calorie Deficit Tracker on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*