# Longevity Protocols vs Personal Longevity Advisor

The clearest difference is in-app purchases: Longevity Protocols at none against Personal Longevity Advisor's 10. Longevity Protocols also leads on update cadence (weekly vs every 4 weeks) and device support (3 vs 1). On price and ads there is nothing between them.

Both are free to download. Personal Longevity Advisor sells 10 in-app purchases, starting at $4.99 per month. Longevity Protocols asks for nothing beyond the download.

Longevity Protocols ships an update weekly, Personal Longevity Advisor every 4 weeks. The most recent releases landed on September 4, 2026 and September 9, 2026 respectively.

## The numbers

| Metric | Longevity Protocols | Personal Longevity Advisor |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (2 ratings)](https://appshunter.io/ios/app/longevity-protocols/id6758137764/reviews)** | — |
| Number of ratings | **2** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Weekly** | Every 4 weeks |
| Monetization | Free | — |
| Size | 34 MB | 6 MB |
| Requires iOS | **15.1** | 17.6 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 17+ |
| Developer | [Michal Szymanski](https://appshunter.io/developer/1871120415) | [Georgios Nicolaidis](https://appshunter.io/developer/1488485961) |

## What reviewers say

### Longevity Protocols

[App page](https://appshunter.io/ios/app/longevity-protocols/id6758137764)

Organize daily habits, workouts, and learning with a structured system. Track physical, cognitive, and emotional wellbeing for long-term consistency. Offers a unified dashboard, habit tracking, workout planning, and emotional check-ins.

**Highlights:** Unified daily dashboard, Habit tracking with adherence history, Workout planning and resistance training module, Supplement organization, Emotional state logging, Structured learning sections, Long-term consistency analytics

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Personal Longevity Advisor

[App page](https://appshunter.io/ios/app/personal-longevity-advisor-pla/id6758456839)

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| PLA Monthly BYOK | $4.99 | per month |
| PLA Monthly Lite | $12.99 | per month |
| PLA Monthly Unlimited | $24.99 | per month |
| PLA Annual BYOK | $39.99 | per year |
| PLA Annual Lite | $79.99 | per year |
| PLA Annual Unlimited | $149.99 | per year |
| 12 AI Credits | $0.99 | one-time |
| Starter Pack (60 credits) | $4.99 | one-time |
| Plus Pack (140 credits) | $9.99 | one-time |
| Pro Pack (320 credits) | $19.99 | one-time |


## Frequently asked questions

### Is Longevity Protocols free?

Longevity Protocols is free to download, with no in-app purchases.

### Is Personal Longevity Advisor free?

Personal Longevity Advisor is free to download, with in-app purchases available.

### Do Longevity Protocols or Personal Longevity Advisor have ads?

Neither Longevity Protocols nor Personal Longevity Advisor shows ads.

### Which is updated more often, Longevity Protocols or Personal Longevity Advisor?

Longevity Protocols ships an update weekly, and Personal Longevity Advisor every 4 weeks. Most recently, Longevity Protocols was updated on September 4, 2026 and Personal Longevity Advisor on September 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*