# Longevity Protocols vs Space Before Thought

The clearest difference is in-app purchases: Longevity Protocols at none against Space Before Thought's 3. Longevity Protocols also leads on update cadence (weekly vs monthly). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Space Before Thought sells 3 in-app purchases, starting at $4.99 per month. Longevity Protocols asks for nothing beyond the download.

Longevity Protocols ships an update weekly, Space Before Thought monthly. The most recent releases landed on September 19, 2026 and October 1, 2026 respectively.

## The numbers

| Metric | Longevity Protocols | Space Before Thought |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (2 ratings)](https://appshunter.io/ios/app/longevity-protocols/id6758137764/reviews)** | — |
| Number of ratings | **2** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Weekly** | Monthly |
| Monetization | Free | — |
| Size | 34 MB | 66 MB |
| Requires iOS | 15.1 | 15.1 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Michal Szymanski](https://appshunter.io/developer/1871120415) | [Daniel Gibson](https://appshunter.io/developer/1878037443) |

## What reviewers say

### Longevity Protocols

[App page](https://appshunter.io/ios/app/longevity-protocols/id6758137764)

Organize daily habits, workouts, and learning with a structured system. Track physical, cognitive, and emotional wellbeing for long-term consistency. Offers a unified dashboard, habit tracking, workout planning, and emotional check-ins.

**Highlights:** Unified daily dashboard, Habit tracking with adherence history, Workout planning and resistance training module, Supplement organization, Emotional state logging, Structured learning sections, Long-term consistency analytics

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Space Before Thought

[App page](https://appshunter.io/ios/app/space-before-thought/id6759310314)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Space Before Thought Pro — Monthly | $4.99 | per month |
| Space Before Thought Pro — Yearly | $39.99 | per year |
| Space Before Thought Pro — Lifetime | $149.99 | one-time |


## Frequently asked questions

### Is Longevity Protocols free?

Longevity Protocols is free to download, with no in-app purchases.

### Is Space Before Thought free?

Space Before Thought is free to download, with in-app purchases available.

### Do Longevity Protocols or Space Before Thought have ads?

Neither Longevity Protocols nor Space Before Thought shows ads.

### Which is updated more often, Longevity Protocols or Space Before Thought?

Longevity Protocols ships an update weekly, and Space Before Thought monthly. Most recently, Longevity Protocols was updated on September 19, 2026 and Space Before Thought on October 1, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*