# Longevity Protocols vs SuppLife

The clearest difference is in-app purchases: Longevity Protocols at none against SuppLife's 2. Longevity Protocols also leads on update cadence (weekly vs monthly). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. SuppLife sells 2 in-app purchases, starting at $4.99 per month. Longevity Protocols asks for nothing beyond the download.

Longevity Protocols ships an update weekly, SuppLife monthly. The most recent releases landed on September 4, 2026 and August 24, 2026 respectively.

## The numbers

| Metric | Longevity Protocols | SuppLife |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (2 ratings)](https://appshunter.io/ios/app/longevity-protocols/id6758137764/reviews)** | — |
| Number of ratings | **2** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Weekly** | Monthly |
| Monetization | Free | — |
| Size | 34 MB | 46 MB |
| Requires iOS | 15.1 | 15.1 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Michal Szymanski](https://appshunter.io/developer/1871120415) | [Tobias Kern](https://appshunter.io/developer/1887897904) |

## What reviewers say

### Longevity Protocols

[App page](https://appshunter.io/ios/app/longevity-protocols/id6758137764)

Organize daily habits, workouts, and learning with a structured system. Track physical, cognitive, and emotional wellbeing for long-term consistency. Offers a unified dashboard, habit tracking, workout planning, and emotional check-ins.

**Highlights:** Unified daily dashboard, Habit tracking with adherence history, Workout planning and resistance training module, Supplement organization, Emotional state logging, Structured learning sections, Long-term consistency analytics

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### SuppLife

[App page](https://appshunter.io/ios/app/supplife-supplement-tracker/id6761127902)

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| SuppLife Pro Monthly | $4.99 | per month |
| SuppLife Pro Annual | $39.99 | per year |


## Frequently asked questions

### Is Longevity Protocols free?

Longevity Protocols is free to download, with no in-app purchases.

### Is SuppLife free?

SuppLife is free to download, with in-app purchases available.

### Do Longevity Protocols or SuppLife have ads?

Neither Longevity Protocols nor SuppLife shows ads.

### Which is updated more often, Longevity Protocols or SuppLife?

Longevity Protocols ships an update weekly, and SuppLife monthly. Most recently, Longevity Protocols was updated on September 4, 2026 and SuppLife on August 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*