# Stride vs Undesk

Stride and Undesk are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Stride ships an update every 8 days, Undesk weekly. Both last shipped on October 31, 2026.

## The numbers

| Metric | Stride | Undesk |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (2 ratings)](https://appshunter.io/ios/app/undesk-desk-stretches/id6782192591/reviews)** |
| Number of ratings | — | **2** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 8 days | **Weekly** |
| Monetization | — | Free |
| Size | 29 MB | 3 MB |
| Requires iOS | 15.1 | **15.0** |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [ALEJANDRO SANTOS GARCIA](https://appshunter.io/developer/1871141122) | [Dominique Simmons](https://appshunter.io/developer/6782192593) |

## What reviewers say

### Stride

[App page](https://appshunter.io/ios/app/stride-simple-pedometer/id6758142883)

**In-app purchases:** none


### Undesk

[App page](https://appshunter.io/ios/app/undesk-desk-stretches/id6782192591)

This app offers short, guided movement breaks designed for your workspace. Choose your duration and environment for chair-friendly, office-safe exercises that help you feel looser and reduce tension. Get nudges between meetings to encourage consistent, small efforts for real change.

**Highlights:** Short, guided movement breaks, Chair-friendly and office-safe exercises, Customizable session duration (5, 10, 15 mins), Environment-specific sessions, Calendar-aware reminders, Progress tracking and streaks

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Stride free?

Stride is free to download, with no in-app purchases.

### Is Undesk free?

Undesk is free to download, with no in-app purchases.

### Do Stride or Undesk have ads?

Neither Stride nor Undesk shows ads.

### Which is updated more often, Stride or Undesk?

Stride ships an update every 8 days, and Undesk weekly. Most recently, Stride was updated on October 31, 2026 and Undesk on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*