# IntervalTimer vs DAOL

The clearest difference is in-app purchases: DAOL at none against IntervalTimer's 3. On price, update cadence, ads and device support there is nothing between them.

Both are free to download. IntervalTimer sells 3 in-app purchases, starting at $1.99 per month. DAOL asks for nothing beyond the download.

IntervalTimer ships an update every 10 days, DAOL every 2 weeks. Both last shipped on October 31, 2026.

## The numbers

| Metric | IntervalTimer | DAOL |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.7 (3 ratings)](https://appshunter.io/ios/app/intervaltimer-tabata-and-emom/id6758163235/reviews)** | — |
| Number of ratings | **3** | — |
| Positive reviews | 75.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 10 days** | Every 2 weeks |
| Monetization | Freemium | — |
| Size | 18 MB | 23 MB |
| Requires iOS | 17.0 | 17.0 |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Pinyipin Technology (Chongqing) Co., Ltd.](https://appshunter.io/developer/1842547806) | [Jinwoo Kim](https://appshunter.io/developer/6801850510) |

## What reviewers say

### IntervalTimer

[App page](https://appshunter.io/ios/app/intervaltimer-tabata-and-emom/id6758163235)

This app provides a minimalist yet powerful interval timer for high-intensity workouts like HIIT, Tabata, and EMOM. It features professional voice guidance, customizable templates, and a clear, large display for easy readability during exercise.

**Highlights:** Professional voice guidance, 20+ built-in workout templates, Customizable interval presets, Extra-large, readable display, Three-color phase coding, Workout session tracking

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| PRO Monthly $1.99 | $1.99 | per month |
| PRO Annual $19.99 | $9.99 | per year |
| Interval Timer Pro Lifetime | $39.99 | one-time |


### DAOL

[App page](https://appshunter.io/ios/app/daol-weight-training-gym-log/id6801850508)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is IntervalTimer free?

IntervalTimer is free to download, with in-app purchases available.

### Is DAOL free?

DAOL is free to download, with no in-app purchases.

### Do IntervalTimer or DAOL have ads?

Neither IntervalTimer nor DAOL shows ads.

### Which is updated more often, IntervalTimer or DAOL?

IntervalTimer ships an update every 10 days, and DAOL every 2 weeks. Most recently, IntervalTimer was updated on October 31, 2026 and DAOL on October 31, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*