# CrossFit ENG vs BDE Performance

The clearest difference is ads: BDE Performance at none against CrossFit ENG's shown. BDE Performance also leads on update cadence (every 4 days vs every 5 weeks). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

CrossFit ENG ships an update every 5 weeks, BDE Performance every 4 days. The most recent releases landed on October 11, 2026 and October 8, 2026 respectively.

## The numbers

| Metric | CrossFit ENG | BDE Performance |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | Yes | **No** |
| Update frequency | Every 5 weeks | **Every 4 days** |
| Size | 94 MB | 150 MB |
| Requires iOS | **15** | 15.1 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 17+ |
| Developer | [Cape Coral Fitness LLC](https://appshunter.io/developer/1878149041) | [Matthew Owens](https://appshunter.io/developer/1896582684) |

## What reviewers say

### CrossFit ENG

[App page](https://appshunter.io/ios/app/crossfit-eng/id6758171382)

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


### BDE Performance

[App page](https://appshunter.io/ios/app/bde-performance/id6768535157)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is CrossFit ENG free?

CrossFit ENG is free to download, with no in-app purchases.

### Is BDE Performance free?

BDE Performance is free to download, with no in-app purchases.

### Do CrossFit ENG or BDE Performance have ads?

CrossFit ENG shows ads; BDE Performance does not.

### Which is updated more often, CrossFit ENG or BDE Performance?

CrossFit ENG ships an update every 5 weeks, and BDE Performance every 4 days. Most recently, CrossFit ENG was updated on October 11, 2026 and BDE Performance on October 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*