# FastMode vs Hold Fast

The clearest difference is device support: FastMode at 4 against Hold Fast's 2. FastMode also leads on iOS requirement (15.1 vs 18.0). On price, rating, ratings volume and update cadence there is nothing between them.

Both are free to download. FastMode sells 2 in-app purchases, starting at $2.99 per month and Hold Fast sells 2 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 5.0 for FastMode against 5.0 for Hold Fast. Both are backed by a comparable volume of ratings — 1 and 2 respectively.

FastMode ships an update every 3 days, Hold Fast every 5 days. The most recent releases landed on October 6, 2026 and October 1, 2026 respectively.

## The numbers

| Metric | FastMode | Hold Fast |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (1 ratings)](https://appshunter.io/ios/app/fastmode-fasting-tracker/id6758218794/reviews) | [5.0 (2 ratings)](https://appshunter.io/ios/app/hold-fast-fasting-tracker/id6785310980/reviews) |
| Number of ratings | 1 | **2** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 3 days** | Every 5 days |
| Monetization | Freemium | Freemium |
| Size | 39 MB | 10 MB |
| Requires iOS | **15.1** | 18.0 |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPad |
| Age rating | 17+ | 12+ |
| Developer | [Bart Goutbeek](https://appshunter.io/developer/1870354103) | [Byron Soto](https://appshunter.io/developer/1829280656) |

## What reviewers say

### FastMode

[App page](https://appshunter.io/ios/app/fastmode-fasting-tracker/id6758218794)

This app simplifies intermittent fasting with an easy-to-use timer and progress tracking. Monitor your fasting schedule, view statistics, and earn badges to stay motivated on your health journey.

**Highlights:** Simple fasting timer, Flexible fasting schedules, Progress statistics, Milestone badges, Apple Health integration, Dark mode

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| FastMode Pro Monthly | $2.99 | per month |
| FastMode Pro Yearly | $24.99 | per year |


### Hold Fast

[App page](https://appshunter.io/ios/app/hold-fast-fasting-tracker/id6785310980)

This app provides a clean and reliable timer for intermittent fasting. It offers customizable plans, progress tracking, and live activity updates without ads or clutter. Focus on your fasting goals with an intuitive interface.

**Highlights:** One-tap fasting start, Live Activity and Dynamic Island timer, Home and Lock Screen widgets, Popular fasting plans included, Sun Up to Sun Down plan, Fasting history and trend charts, Start and goal reminders

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $2.99 | per month |
| Yearly | $19.99 | per year |


## Frequently asked questions

### Is FastMode free?

FastMode is free to download, with in-app purchases available.

### Is Hold Fast free?

Hold Fast is free to download, with in-app purchases available.

### Which has better reviews, FastMode or Hold Fast?

FastMode and Hold Fast are both rated 5.0 out of 5 on the App Store, from 1 and 2 ratings respectively.

### Do FastMode or Hold Fast have ads?

Neither FastMode nor Hold Fast shows ads.

### Which is updated more often, FastMode or Hold Fast?

FastMode ships an update every 3 days, and Hold Fast every 5 days. Most recently, FastMode was updated on October 6, 2026 and Hold Fast on October 1, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*