# Body Program PRO vs half

The clearest difference is ads: half at none against Body Program PRO's shown. half also leads on update cadence (every 4 days vs every 4 months). Body Program PRO's advantage is iOS requirement (16.0 vs 18.0). On price, in-app purchases and device support there is nothing between them.

Both are free to download. Body Program PRO sells 1 one-off in-app purchase and half sells 3 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

Body Program PRO ships an update every 4 months, half every 4 days. The most recent releases landed on October 25, 2026 and October 29, 2026 respectively.

## The numbers

| Metric | Body Program PRO | half |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/half-lyfe-caffeine-coach/id6815463981/reviews)** |
| Number of ratings | — | **1** |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 4 months | **Every 4 days** |
| Monetization | — | Freemium |
| Size | 13 MB | 91 MB |
| Requires iOS | **16.0** | 18.0 |
| Devices | iPhone | **iPhone, Apple Watch** |
| Age rating | 12+ | 12+ |
| Developer | [Yunus Gunduz](https://appshunter.io/developer/1694137492) | [Kaden Priebe](https://appshunter.io/developer/6815463983) |

## What reviewers say

### Body Program PRO

[App page](https://appshunter.io/ios/app/body-program-pro/id6758220778)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Body Program Premium | $2.99 | one-time |


### half

[App page](https://appshunter.io/ios/app/half-lyfe-caffeine-coach/id6815463981)

This app helps you plan your caffeine intake to align with your energy needs and bedtime. Log drinks, preview their effects, and schedule them around your day with optional calendar integration. Track your history and receive timely reminders.

**Highlights:** Log caffeine intake, Preview next drink effects, Plan caffeine around schedule, Track drink history, Receive timely reminders, Optional Apple Health integration

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| half-lyfe Pro (Monthly) | $9.99 | per month |
| half-lyfe Pro (Yearly offer) | $19.99 | per year |
| half-lyfe Pro (Yearly) | $29.99 | per year |


## Frequently asked questions

### Is Body Program PRO free?

Body Program PRO is free to download, with in-app purchases available.

### Is half free?

half is free to download, with in-app purchases available.

### Do Body Program PRO or half have ads?

Body Program PRO shows ads; half does not.

### Which is updated more often, Body Program PRO or half?

Body Program PRO ships an update every 4 months, and half every 4 days. Most recently, Body Program PRO was updated on October 25, 2026 and half on October 29, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*