# The Plus Set vs Kreuzheben

The clearest difference is in-app purchases: The Plus Set at none against Kreuzheben's 1. The Plus Set also leads on device support (3 vs 1). On price, update cadence, ads and iOS requirement there is nothing between them.

Both are free to download. Kreuzheben sells 1 one-off in-app purchase. The Plus Set asks for nothing beyond the download.

Both ship on a similar rhythm, roughly every 2 weeks. Both last shipped on November 5, 2026.

## The numbers

| Metric | The Plus Set | Kreuzheben |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/the-plus-set/id6758230246/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 2 weeks | Every 2 weeks |
| Monetization | Free | — |
| Size | 2 MB | 2 MB |
| Requires iOS | **17.0** | 17.6 |
| Devices | **iPhone, iPad, Apple Watch** | iPhone |
| Age rating | 17+ | 4+ |
| Developer | [Vishal Agrawal](https://appshunter.io/developer/1871639530) | [Samuel Zimmermann](https://appshunter.io/developer/1872755689) |

## What reviewers say

### The Plus Set

[App page](https://appshunter.io/ios/app/the-plus-set/id6758230246)

This app simplifies tracking your Wendler 5/3/1 workouts, including Boring But Big assistance. It automatically calculates weights, tracks progress, and features a built-in rest timer. Focus on your training with smart progression and flexible customization.

**Highlights:** Automatic weight calculation, Plate loading guidance, Warmup and working set tracking, AMRAP set prompts, Estimated 1RM calculation, Built-in rest timer, Calendar workout history

**Features:** macOS Compatibility

**In-app purchases:** none


### Kreuzheben

[App page](https://appshunter.io/ios/app/kreuzheben-strength-tracker/id6758404247)

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Kreuzheben Pro | $3.99 | one-time |


## Frequently asked questions

### Is The Plus Set free?

The Plus Set is free to download, with no in-app purchases.

### Is Kreuzheben free?

Kreuzheben is free to download, with in-app purchases available.

### Do The Plus Set or Kreuzheben have ads?

Neither The Plus Set nor Kreuzheben shows ads.

### Which is updated more often, The Plus Set or Kreuzheben?

The Plus Set ships an update every 2 weeks, and Kreuzheben every 2 weeks. Most recently, The Plus Set was updated on November 5, 2026 and Kreuzheben on November 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*