# Gainz vs Workout Program Generator

The clearest difference is in-app purchases: Workout Program Generator at none against Gainz's 2. Workout Program Generator also leads on update cadence (every 3 days vs every 3 weeks). Gainz's advantage is ads (none vs shown). On price, device support and iOS requirement there is nothing between them.

Both are free to download. Gainz sells 2 in-app purchases, starting at $5.99 per month. Workout Program Generator asks for nothing beyond the download.

Gainz ships an update every 3 weeks, Workout Program Generator every 3 days. The most recent releases landed on October 31, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | Gainz | Workout Program Generator |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (5 ratings)](https://appshunter.io/ios/app/gainz-workout-programs/id6758230762/reviews)** | — |
| Number of ratings | **5** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | **No** | Yes |
| Update frequency | Every 3 weeks | **Every 3 days** |
| Monetization | Freemium | — |
| Size | 102 MB | 27 MB |
| Requires iOS | 15.1 | 15.1 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Gainz Coaching LLC](https://appshunter.io/developer/1813757846) | [Blas Prieto](https://appshunter.io/developer/1878084920) |

## What reviewers say

### Gainz

[App page](https://appshunter.io/ios/app/gainz-workout-programs/id6758230762)

This app helps serious lifters build structured workout programs, log sets with speed, and review training progress. It focuses on core logging and analytics without gamified elements like streaks or badges. Users can create custom plans, track exercises, and analyze performance data.

**Highlights:** Build and manage structured training programs, Log workouts with reps, weight, RPE, and rest tracking, Review workout history and performance analytics, Create custom exercises and variations, Share programs and export as PDF, Offline use and cross-device sync

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Gainz Pro Monthly | $5.99 | per month |
| Gainz Pro Annual | $39.99 | per year |


### Workout Program Generator

[App page](https://appshunter.io/ios/app/workout-program-generator/id6760242505)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Gainz free?

Gainz is free to download, with in-app purchases available.

### Is Workout Program Generator free?

Workout Program Generator is free to download, with no in-app purchases.

### Do Gainz or Workout Program Generator have ads?

Workout Program Generator shows ads; Gainz does not.

### Which is updated more often, Gainz or Workout Program Generator?

Gainz ships an update every 3 weeks, and Workout Program Generator every 3 days. Most recently, Gainz was updated on October 31, 2026 and Workout Program Generator on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*