# Gainz vs Stone

The clearest difference is iOS requirement: Gainz at 15.1 against Stone's 17.0. On price, rating, ratings volume and update cadence there is nothing between them.

Both are free to download. Gainz sells 2 in-app purchases, starting at $5.99 per month and Stone sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 5.0 for Gainz against 5.0 for Stone. Both are backed by a comparable volume of ratings — 4 and 2 respectively.

Both ship on a similar rhythm, roughly every 3 weeks. The most recent releases landed on October 18, 2026 and October 5, 2026 respectively.

## The numbers

| Metric | Gainz | Stone |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (4 ratings)](https://appshunter.io/ios/app/gainz-workout-programs/id6758230762/reviews) | [5.0 (2 ratings)](https://appshunter.io/ios/app/stone-5x5-workout-tracker/id6776695771/reviews) |
| Number of ratings | **4** | 2 |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 3 weeks | Every 3 weeks |
| Monetization | Freemium | Free with in-app purchases |
| Size | 102 MB | 14 MB |
| Requires iOS | **15.1** | 17.0 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Gainz Coaching LLC](https://appshunter.io/developer/1813757846) | [Signal Creative, LLC](https://appshunter.io/developer/1869269509) |

## What reviewers say

### Gainz

[App page](https://appshunter.io/ios/app/gainz-workout-programs/id6758230762)

This app helps serious lifters build structured workout programs, log sets with speed, and review training progress. It focuses on core logging and analytics without gamified elements like streaks or badges. Users can create custom plans, track exercises, and analyze performance data.

**Highlights:** Build and manage structured training programs, Log workouts with reps, weight, RPE, and rest tracking, Review workout history and performance analytics, Create custom exercises and variations, Share programs and export as PDF, Offline use and cross-device sync

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Gainz Pro Monthly | $5.99 | per month |
| Gainz Pro Annual | $39.99 | per year |


### Stone

[App page](https://appshunter.io/ios/app/stone-5x5-workout-tracker/id6776695771)

This app is a dedicated tracker for the 5x5 barbell strength training program. It guides you through weight selection, plate loading, rest periods, and progression. Your data is stored locally, and you can import existing history for free.

**Highlights:** Automatic progression and deloads, Customizable sets, reps, and weight jumps, Plate calculator for loading, Guided warm-up sets and rest timer, Lift substitution and accessory work, History, progress, and PR tracking, Local data storage and export

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Unlimited Workout Tracking | $9.99 | one-time |


## Frequently asked questions

### Is Gainz free?

Gainz is free to download, with in-app purchases available.

### Is Stone free?

Stone is free to download, with in-app purchases available.

### Which has better reviews, Gainz or Stone?

Gainz and Stone are both rated 5.0 out of 5 on the App Store, from 4 and 2 ratings respectively.

### Do Gainz or Stone have ads?

Neither Gainz nor Stone shows ads.

### Which is updated more often, Gainz or Stone?

Gainz ships an update every 3 weeks, and Stone every 3 weeks. Most recently, Gainz was updated on October 18, 2026 and Stone on October 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*