# Run/Walk Interval Training vs Run Walk Run Timer

The clearest difference is review sentiment: Run/Walk Interval Training at 100% against Run Walk Run Timer's 0%. Run/Walk Interval Training also leads on rating (5.0 vs 3.0) and update cadence (every 3 days vs every 10 days). On price, ratings volume, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Run/Walk Interval Training holds the better App Store score, 5.0 against 3.0. Both are backed by a comparable volume of ratings — 1 and 1 respectively. Written reviews point the same way: 100% of Run/Walk Interval Training's written reviews are positive against 0% of Run Walk Run Timer's.

Run/Walk Interval Training ships an update every 3 days, Run Walk Run Timer every 10 days. Both last shipped on September 24, 2026.

## The numbers

| Metric | Run/Walk Interval Training | Run Walk Run Timer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/runwalk-interval-training/id6758255233/reviews)** | [3.0 (1 ratings)](https://appshunter.io/ios/app/run-walk-run-timer/id6788936689/reviews) |
| Number of ratings | 1 | 1 |
| Positive reviews | **100.0% of reviews** | 0.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 3 days** | Every 10 days |
| Monetization | Free | Free |
| Size | 1 MB | 3 MB |
| Requires iOS | 17.0 | 17.0 |
| Devices | iPhone, iPad | **iPhone, iPad, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [Jordan George](https://appshunter.io/developer/1871771697) | [SIvakumar Thirugnana](https://appshunter.io/developer/6788936691) |

## What reviewers say

### Run/Walk Interval Training

[App page](https://appshunter.io/ios/app/runwalk-interval-training/id6758255233)

This app provides a customizable timer for interval training, guiding users through custom run and walk durations with visual and audio cues. Track your progress with workout history and enjoy a clean, intuitive interface designed for focused fitness sessions.

**Highlights:** Customizable run/walk durations, Adjustable number of intervals, Visual and audio feedback, Pause and resume functionality, Workout history tracking, Color-coded phases, Dark mode support

**Features:** macOS Compatibility

**In-app purchases:** none


### Run Walk Run Timer

[App page](https://appshunter.io/ios/app/run-walk-run-timer/id6788936689)

Effortlessly manage run-walk-run training with customizable intervals by time or distance. Get clear audio cues, haptic feedback, and live stats on your iPhone and Apple Watch. Track progress, train for races with plans, and sync workouts to Apple Health.

**Highlights:** Customizable time or distance intervals, Apple Watch integration with haptic cues, Spoken announcements and notifications, Warm-up and cool-down options, Multi-week training plans, Syncs with Apple Health

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Run/Walk Interval Training free?

Run/Walk Interval Training is free to download, with no in-app purchases.

### Is Run Walk Run Timer free?

Run Walk Run Timer is free to download, with no in-app purchases.

### Which has better reviews, Run/Walk Interval Training or Run Walk Run Timer?

Run/Walk Interval Training is rated higher. Run/Walk Interval Training averages 5.0 out of 5 from 1 ratings, while Run Walk Run Timer averages 3.0 from 1 ratings.

### Do Run/Walk Interval Training or Run Walk Run Timer have ads?

Neither Run/Walk Interval Training nor Run Walk Run Timer shows ads.

### Which is updated more often, Run/Walk Interval Training or Run Walk Run Timer?

Run/Walk Interval Training ships an update every 3 days, and Run Walk Run Timer every 10 days. Most recently, Run/Walk Interval Training was updated on September 24, 2026 and Run Walk Run Timer on September 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*