# Conviction vs EMDR Ease

The clearest difference is device support: EMDR Ease at 3 against Conviction's 1. EMDR Ease also leads on iOS requirement (15.1 vs 26.0). On price, ads and in-app purchases there is nothing between them.

Both are free to download. Conviction sells 1 one-off in-app purchase and EMDR Ease sells 2 in-app purchases, starting at $3.99 per month. Whichever you choose, the download price is not the number that matters.

## The numbers

| Metric | Conviction | EMDR Ease |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/conviction-thought-record/id6758258550/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Weekly | — |
| Monetization | Free with in-app purchases | — |
| Size | 330 MB | 49 MB |
| Requires iOS | 26.0 | **15.1** |
| Devices | iPhone | **iPhone, iPad, iPod** |
| Age rating | 17+ | 12+ |
| Developer | [Phillip Paul](https://appshunter.io/developer/1871795767) | [Roman Micuda](https://appshunter.io/developer/1839651819) |

## What reviewers say

### Conviction

[App page](https://appshunter.io/ios/app/conviction-thought-record/id6758258550)

This app provides a private, encrypted journal for processing difficult emotions and identifying patterns. It offers guided prompts, mood analytics, and self-guided tools to help users navigate overwhelming feelings and gain insight into their emotional cycles.

**Highlights:** Encrypted private journal, Voice transcription for entries, Guided shadow work prompts, Emotional pattern analytics, CBT thought reframe tool, Somatic grounding exercises, Trigger mapping and analysis

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Conviction Pro | $3.99 | one-time |


### EMDR Ease

[App page](https://appshunter.io/ios/app/emdr-ease/id6759668740)

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Monthly | $3.99 | per month |
| Premium Yearly | $24.99 | per year |


## Frequently asked questions

### Is Conviction free?

Conviction is free to download, with in-app purchases available.

### Is EMDR Ease free?

EMDR Ease is free to download, with in-app purchases available.

### Do Conviction or EMDR Ease have ads?

Neither Conviction nor EMDR Ease shows ads.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*