# Box Breathing & 4 vs My DocLog

Box Breathing & 4 and My DocLog are too close to call on the numbers: across 9 compared parameters — price, rating, review sentiment and ratings volume among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for Box Breathing & 4 against 5.0 for My DocLog. Both are backed by a comparable volume of ratings — 5 and 11 respectively. Written reviews split almost evenly too, at 100% and 100% positive.

## The numbers

| Metric | Box Breathing & 4 | My DocLog |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (5 ratings)](https://appshunter.io/ios/app/box-breathing-and-4-7-8-timer/id6758263125/reviews) | [5.0 (11 ratings)](https://appshunter.io/ios/app/my-doclog/id6789961826/reviews) |
| Number of ratings | 5 | **11** |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 10 days | — |
| Monetization | Free | Free |
| Size | 36 MB | 1 MB |
| Requires iOS | 17.6 | **17.0** |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Michal Kunze](https://appshunter.io/developer/1639915869) | [Shuaib Noorani](https://appshunter.io/developer/6789961828) |

## What reviewers say

### Box Breathing & 4

[App page](https://appshunter.io/ios/app/box-breathing-and-4-7-8-timer/id6758263125)

This app offers a straightforward timer to guide your box breathing or 4-7-8 breathing exercises. It helps you practice calming techniques by following a simple four-second cycle for inhaling, holding, exhaling, and holding again.

**Highlights:** Box breathing timer, 4-7-8 breathing guide, Calming technique timer, Tactical breathing aid, Simple interface

**Features:** macOS Compatibility

**In-app purchases:** none


### My DocLog

[App page](https://appshunter.io/ios/app/my-doclog/id6789961826)

Easily log daily pain and symptoms using an interactive 3D body map. Record intensity, pain types, add notes, photos, or voice memos for a comprehensive health record. All data is stored privately on your device.

**Highlights:** Interactive 3D body map for pain location, Log pain intensity and types, Add notes, photos, and voice memos, Private, on-device data storage, No account or server required

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Box Breathing & 4 free?

Box Breathing & 4 is free to download, with no in-app purchases.

### Is My DocLog free?

My DocLog is free to download, with no in-app purchases.

### Which has better reviews, Box Breathing & 4 or My DocLog?

Box Breathing & 4 and My DocLog are both rated 5.0 out of 5 on the App Store, from 5 and 11 ratings respectively.

### Do Box Breathing & 4 or My DocLog have ads?

Neither Box Breathing & 4 nor My DocLog shows ads.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*