Positive Affirmations vs Undulate
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Positive Affirmations
This app provides personalized positive affirmations that adapt to your current emotional state. It helps you move towards calm and confidence by offering words that resonate with how you feel, rather than generic positive messages.
- Mood-based affirmations
- Curated affirmation categories
- Mood journal
- Custom affirmations
- Smart reminders
- Home & Lock Screen widgets
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KINDLY: POSITIVE AFFIRMATIONS FOR YOUR NERVOUS SYSTEM Stop fighting your emotions. Start working with them. Kindly is a positive affirmation app built around a simple idea: the words you need depend on how you actually feel. Instead of pushing the same positive thinking regardless of your emotional state, Kindly delivers affirmations that match your current energy - helping you move from low energy and emotional reactivity toward calm, confidence, flow, and expansion without the pressure of forced positivity. If you’re exhausted, you don’t need an affirmation telling you to conquer the world. If you’re anxious or overwhelmed, you need words your mind can actually receive. And when you’re feeling strong, your affirmations can grow with you. WHY KINDLY ACTUALLY WORKS Positive affirmations can be difficult to connect with when they feel completely disconnected from what you’re experiencing. Kindly approaches them differently. Our affirmation engine works across 6 distinct mood levels and adjusts the tone of the affirmations you receive based on how you’re feeling. Instead of someone shouting “Run!” when you’re exhausted, think of it as someone meeting you where you are - and helping you take the next step from there. NAVIGATE YOUR 6 MOOD LEVELS • Low Energy - gentle affirmations when you don’t have much to give. • Reactive - grounding words for moments when emotions feel intense or overwhelming. • Neutral - steady affirmations that help you find your footing. • Empowered - supportive thoughts for confidence, motivation, and inner strength. • Flow - affirmations that support openness, ease, and trust. • Elevated - expansive, uplifting affirmations that meet you when you’re already feeling good. Your mood changes. Your affirmations can change with it. POSITIVE AFFIRMATIONS FOR REAL LIFE Explore 14 specialized affirmation categories created for different parts of your life - from Anxiety, Stress Relief, Calm, Self Love, Confidence & Boundaries and Gratitude to Relationships, Growth & Change and more. Choose what matters to you, save the affirmations you love, or write your own positive affirmations and keep them together in Kindly. FEATURES BUILT FOR REAL LIFE • Mood-Based Affirmations • Curated Affirmations • Practice Mode • Mood Journal • Home Screen & Lock Screen Widgets • Smart Reminders • Favorites • Your Own Affirmations CHOOSE HOW YOU USE KINDLY KINDLY FREE • Unlimited positive affirmations from the General library • Home Screen and Lock Screen widgets • 2 smart reminders per day • Save your favorite affirmations • Create your own affirmations KINDLY PREMIUM • Full access to all 14 specialized affirmation categories • Mood-based affirmations across all 6 mood levels • Mood Journal • Practice Mode • Unlimited reminders - set as many as you want throughout your day A DAY WITH KINDLY 1. CHECK IN Choose how you’re feeling. Kindly uses your mood to determine the tone of the affirmations you receive. 2. GET AFFIRMATIONS THAT FIT Receive positive affirmations that match your current energy - from gentle and grounding to confident and uplifting. 3. KEEP THEM CLOSE See affirmations throughout your day with smart reminders and Home Screen and Lock Screen widgets. 4. PRACTICE Use Practice Mode to intentionally repeat the affirmations you want to strengthen. 5. COME BACK WHEN YOU NEED IT No forced positivity. No pressure to do it perfectly. Just positive affirmations that meet you where you are. MEET YOURSELF WHERE YOU ARE. GROW FROM THERE. Kindly helps you use positive affirmations to change the way you speak to yourself, support emotional regulation, build confidence, practice self-love, and create new thought patterns through repetition. Not by pretending you already feel different. By starting with how you actually feel. For more information, see our: Terms of Use: https://bpatarget.com/kindly-terms-of-use/ Privacy Policy: https://bpatarget.com/kindly-privacy-policy/
Undulate
Experience immersive relaxation by flying to virtual landscapes that react to your breath. Choose from twelve unique locations and five breathing techniques to calm your mind and body. Unlock all content with a single purchase for a lifelong journey of tranquility.
- Immersive breathing landscapes
- Breath-reactive animations
- Twelve unique locations
- Five breathing modes
- Single unlock purchase
- Passport for visited places
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Your brain won't slow down on command. A place can do it for you. Undulate flies you to a painted landscape and lets it breathe with you. Pick a place on the map, take a short flight, and land. Breathe in, and one natural thing moves with you: the cherry trees blossom, the sea slides back, a hammock swings out. Breathe out, and it settles. The sound follows the same breath, and soft haptics let you feel it with your eyes closed. TWELVE PLACES, ONE BREATH AT A TIME - Falésia, Portugal: the sea slides back as you breathe in and washes up the sand as you breathe out. - Kyoto, Japan: the cherry trees along the Philosopher's Path blossom. - Lisse, Netherlands: the tulips open as you breathe in. - Tegallalang, Bali: water climbs the rice terraces. - Salar de Uyuni, Bolivia: rain turns the salt into a sky mirror. - Sossusvlei, Namibia: the wind lifts a veil of sand off the dune as you breathe out. - Valensole, France: a breeze runs over the lavender as you breathe out. - Moraine Lake, Canada: a canoe reaches forward, then glides. - Reynisfjara, Iceland: white foam slides over the black sand, puffins overhead. - Andalusia, Spain: waves of wind roll through a field of sunflowers. - Kerala, India: the sun comes out as you breathe in; a soft shower falls as you breathe out. - Zanzibar, Tanzania: a hammock swings out and back with your breath. Falésia and Kyoto are free. Every other place, and every new one, comes with a single unlock. A JOURNEY, NOT A TIMER Choose your flight time and a breathing pattern (Natural, Calm, Box or Deep), board, and watch the fields pass under the plane until the place grows out of them. Each place you breathe in adds a stamp to your passport: a quiet record of where you have been. THE FIVE MODES ARE STILL HERE Dandelion, Paper Plane, Shredder, Whale and French Press, each built on a real technique: extended exhale, box breathing, release breathing, 4-7-8 and a slow morning rhythm. PAY ONCE. KEEP FOREVER. One purchase unlocks every place and every mode, now and later. No subscription, no renewal, no account. If you bought Undulate before, you already have all of it. Undulate is a relaxation tool, not a medical treatment.
Screenshots
Verdict
The clearest difference is update cadence: Undulate at every 6 days against Positive Affirmations's every 3 months. On price, rating, ratings volume and ads there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Positive Affirmations sells 2 in-app purchases, starting at $2.99 per month and Undulate sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.
On the App Store both sit at effectively the same score — 5.0 for Positive Affirmations against 5.0 for Undulate. Both are backed by a comparable volume of ratings — 1 and 1 respectively.
Positive Affirmations ships an update every 3 months, Undulate every 6 days. The most recent releases landed on October 31, 2026 and November 5, 2026 respectively.
| Parameter | Positive Affirmations | Undulate |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (1 ratings) | 5.0 (1 ratings) |
| Number of ratings | 1 | 1 |
| Update frequency | Every 3 months | Every 6 days — better |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Freemium | Free with in-app purchases |
| Devices | iPhone | iPhone, iPad — better |
| Requires iOS | 17 | 16.0 — better |
| Further details — not scored | ||
| Size | 52 MB | 26 MB |
| Age rating | 4+ | 4+ |
| Developer | BPA TARGET S.R.L. | Abhishek Gawde |
Customer experience
Positive Affirmations
Undulate
In-app purchases
Positive Affirmations
- Monthly$2.991 Month
- Yearly3 Days trial$19.991 Year
Undulate
- Undulate Premium$3.99
Questions
Is Positive Affirmations free?
Is Undulate free?
Which has better reviews, Positive Affirmations or Undulate?
Do Positive Affirmations or Undulate have ads?
Which is updated more often, Positive Affirmations or Undulate?
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