# Tempoa vs Normal

The clearest difference is ads: Normal at none against Tempoa's shown. Normal also leads on update cadence (every 2 days vs weekly). Tempoa's advantage is iOS requirement (16.6 vs 18.0). On price, in-app purchases and device support there is nothing between them.

Both are free to download. Tempoa sells 4 in-app purchases, starting at $9.99 per month and Normal sells 9 in-app purchases, starting at $5.00 per month. Whichever you choose, the download price is not the number that matters.

Tempoa ships an update weekly, Normal every 2 days. The most recent releases landed on October 7, 2026 and October 15, 2026 respectively.

## The numbers

| Metric | Tempoa | Normal |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[4.9 (39 ratings)](https://appshunter.io/ios/app/normal-screen-time-control/id6768861415/reviews)** |
| Number of ratings | — | **39** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Weekly | **Every 2 days** |
| Monetization | — | Free |
| Size | 68 MB | 5 MB |
| Requires iOS | **16.6** | 18.0 |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 17+ | 4+ |
| Developer | [Tio Spicar](https://appshunter.io/developer/1698882465) | [Normal Engineering Inc.](https://appshunter.io/developer/1896611331) |

## What reviewers say

### Tempoa

[App page](https://appshunter.io/ios/app/tempoa-doomscroll-control/id6758300497)

**Features:** macOS Compatibility

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro | $9.99 | per month |
| Pro | $9.99 | per month |
| Pro | $59.99 | per year |
| Pro | $59.99 | per year |


### Normal

[App page](https://appshunter.io/ios/app/normal-screen-time-control/id6768861415)

This app helps you reduce phone usage by blocking selected applications by default. To access blocked apps, you must physically scan an NFC tag, QR code, or barcode, or be at a specific location. It offers granular control, timed unblocks, and scheduling to help you regain control of your screen time.

**Highlights:** Block apps via NFC, QR codes, and barcodes, Use any NFC tag, QR code, or barcode, Unblock/block specific apps, Timed unblocks, Scheduling, Granular control, Bypass prevention options

**In-app purchases (9)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Support | $5.00 | per month |
| Monthly Support | $10.00 | per month |
| Monthly Support | $20.00 | per month |
| One-time Donation | $5.00 | one-time |
| One-time Donation | $10.00 | one-time |
| One-time Donation | $20.00 | one-time |
| One-time Donation | $50.00 | one-time |
| One-time Donation | $100.00 | one-time |
| One-time Donation | $200.00 | one-time |


## Frequently asked questions

### Is Tempoa free?

Tempoa is free to download, with in-app purchases available.

### Is Normal free?

Normal is free to download, with in-app purchases available.

### Do Tempoa or Normal have ads?

Tempoa shows ads; Normal does not.

### Which is updated more often, Tempoa or Normal?

Tempoa ships an update weekly, and Normal every 2 days. Most recently, Tempoa was updated on October 7, 2026 and Normal on October 15, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*