# TapPause vs Interval Trainr

The clearest difference is price: TapPause at Free against Interval Trainr's $0.99. TapPause also leads on iOS requirement (14.0 vs 17.6). Interval Trainr's advantage is in-app purchases (none vs 1). On update cadence, ads and device support there is nothing between them.

TapPause is free to download; Interval Trainr costs $0.99 up front. TapPause sells 1 one-off in-app purchase. Interval Trainr asks for nothing beyond the download.

TapPause ships an update every 5 weeks, Interval Trainr monthly. The most recent releases landed on October 28, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | TapPause | Interval Trainr |
| --- | --- | --- |
| Price | **Free** | $0.99 |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 5 weeks | **Monthly** |
| Size | 3 MB | 30 MB |
| Requires iOS | **14.0** | 17.6 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [聪 陈](https://appshunter.io/developer/1845801851) | [Timothy Maloney](https://appshunter.io/developer/6784841580) |

## What reviewers say

### TapPause

[App page](https://appshunter.io/ios/app/tappause-quick-mental-break/id6758304453)

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Unlock Custom Durations | $2.99 | one-time |


### Interval Trainr

[App page](https://appshunter.io/ios/app/interval-trainr/id6806787949)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is TapPause free?

TapPause is free to download, with in-app purchases available.

### Is Interval Trainr free?

Interval Trainr costs $0.99, with no in-app purchases.

### Do TapPause or Interval Trainr have ads?

Neither TapPause nor Interval Trainr shows ads.

### Which is updated more often, TapPause or Interval Trainr?

TapPause ships an update every 5 weeks, and Interval Trainr monthly. Most recently, TapPause was updated on October 28, 2026 and Interval Trainr on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*