# Stillness vs Exercise Snacks

The clearest difference is price: Exercise Snacks at Free against Stillness's $0.99. On review sentiment, update cadence, ads and in-app purchases there is nothing between them.

Exercise Snacks is free to download; Stillness costs $0.99 up front. Neither carries in-app purchases, so what you see is what you pay.

Stillness ships an update monthly, Exercise Snacks fortnightly. The most recent releases landed on October 25, 2026 and October 15, 2026 respectively.

## The numbers

| Metric | Stillness | Exercise Snacks |
| --- | --- | --- |
| Price | $0.99 | **Free** |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/exercise-snacks-cardio-breaks/id6761008535/reviews)** |
| Number of ratings | — | **1** |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Monthly | **Fortnightly** |
| Monetization | Paid | **Free** |
| Size | 110 MB | 7 MB |
| Requires iOS | 18.2 | **17.0** |
| Devices | iPhone, iPad, Apple Watch | iPhone, iPad, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Tyler Ferrington](https://appshunter.io/developer/1803061537) | [LMBL LTD](https://appshunter.io/developer/1879759182) |

## What reviewers say

### Stillness

[App page](https://appshunter.io/ios/app/stillness-meditation-timer/id6758313251)

This app provides a simple, distraction-free timer for meditation practice. Customize session length and interval bell frequency to maintain focus and presence. Control playback easily from your lock screen without unlocking your device.

**Highlights:** Customizable session length, Optional interval bells, Start and end bells, Lock screen controls, Distraction-free interface

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


### Exercise Snacks

[App page](https://appshunter.io/ios/app/exercise-snacks-cardio-breaks/id6761008535)

This app offers short, intense cardio bursts throughout the day to improve cardiovascular fitness and counteract sedentary behavior. It schedules these "snacks" automatically based on your preferences, fitting exercise into even the busiest schedules.

**Highlights:** Scheduled cardio bursts, Customizable duration and frequency, High-intensity workouts, Counteracts sedentary effects, Improves cardiovascular fitness

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Stillness free?

Stillness costs $0.99, with no in-app purchases.

### Is Exercise Snacks free?

Exercise Snacks is free to download, with no in-app purchases.

### Do Stillness or Exercise Snacks have ads?

Neither Stillness nor Exercise Snacks shows ads.

### Which is updated more often, Stillness or Exercise Snacks?

Stillness ships an update monthly, and Exercise Snacks fortnightly. Most recently, Stillness was updated on October 25, 2026 and Exercise Snacks on October 15, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*