# Inner Hero vs Still

The clearest difference is in-app purchases: Inner Hero at none against Still's 1. Still's advantage is iOS requirement (18.0 vs 26.0). On price, update cadence, ads and device support there is nothing between them.

Both are free to download. Still sells 1 in-app purchase, starting at $39.99 per year. Inner Hero asks for nothing beyond the download.

Inner Hero ships an update every 5 days, Still every 8 days. The most recent releases landed on September 27, 2026 and October 17, 2026 respectively.

## The numbers

| Metric | Inner Hero | Still |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (7 ratings)](https://appshunter.io/ios/app/still-cbt-for-panic-attacks/id6759149042/reviews)** |
| Number of ratings | — | **7** |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Every 5 days** | Every 8 days |
| Monetization | — | Freemium |
| Size | 6 MB | 23 MB |
| Requires iOS | 26.0 | **18.0** |
| Devices | iPhone | **iPhone, iPad** |
| Age rating | 17+ | 4+ |
| Developer | [Yauheni Kunitsa](https://appshunter.io/developer/1872161012) | [Koodalabs LLC](https://appshunter.io/developer/1684803962) |

## What reviewers say

### Inner Hero

[App page](https://appshunter.io/ios/app/inner-hero/id6758313699)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Still

[App page](https://appshunter.io/ios/app/still-cbt-for-panic-attacks/id6759149042)

This app offers a self-help course based on CBT techniques to understand and manage panic attacks. It includes a guided workbook, immediate relief tools, and a journal to track progress. All data is kept private on your device.

**Highlights:** CBT-based six-chapter workbook, One-tap panic relief tools, Journal for panic attacks and mood tracking, Progress visualization, Learn about panic attack causes, Develop coping mechanisms

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Still Premium | $39.99 | per year |


## Frequently asked questions

### Is Inner Hero free?

Inner Hero is free to download, with no in-app purchases.

### Is Still free?

Still is free to download, with in-app purchases available.

### Do Inner Hero or Still have ads?

Neither Inner Hero nor Still shows ads.

### Which is updated more often, Inner Hero or Still?

Inner Hero ships an update every 5 days, and Still every 8 days. Most recently, Inner Hero was updated on September 27, 2026 and Still on October 17, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*