# App Blocker for Distractions vs CTRL

App Blocker for Distractions and CTRL are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. App Blocker for Distractions sells 5 in-app purchases, starting at $3.99 per month and CTRL sells 2 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

App Blocker for Distractions ships an update every 2 weeks, CTRL every 3 weeks. The most recent releases landed on October 8, 2026 and October 5, 2026 respectively.

## The numbers

| Metric | App Blocker for Distractions | CTRL |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 2 weeks** | Every 3 weeks |
| Monetization | Freemium | — |
| Size | 5 MB | 2 MB |
| Requires iOS | 17.6 | **17.0** |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [KOTARO OMORI](https://appshunter.io/developer/1852710904) | [Jibran Ahmed](https://appshunter.io/developer/1896727466) |

## What reviewers say

### App Blocker for Distractions

[App page](https://appshunter.io/ios/app/app-blocker-for-distractions/id6758347792)

Automatically block distracting apps when you arrive home, and unblock them when you leave. Offers customizable blocking styles and powerful unlock modes to help you regain focus and reduce screen time. Includes a weekly report and widgets for at-a-glance progress.

**Highlights:** Automatic geofence blocking at home, Customizable block styles (Always, Usage Limit, Schedule), Advanced unlock modes (Cool Down, Lockout), Focus Mode for blocking anywhere, Weekly screen time reports, Home and Lock Screen widgets

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Plan | $3.99 | per month |
| 3-Month Plan | $9.99 | per 3 months |
| Yearly Plan (Special Offer) | $26.99 | per year |
| Yearly Plan | $29.99 | per year |
| Lifetime Access | $69.99 | one-time |


### CTRL

[App page](https://appshunter.io/ios/app/ctrl-earn-your-scroll/id6776657128)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $4.99 | per month |
| Yearly | $39.99 | per year |


## Frequently asked questions

### Is App Blocker for Distractions free?

App Blocker for Distractions is free to download, with in-app purchases available.

### Is CTRL free?

CTRL is free to download, with in-app purchases available.

### Do App Blocker for Distractions or CTRL have ads?

Neither App Blocker for Distractions nor CTRL shows ads.

### Which is updated more often, App Blocker for Distractions or CTRL?

App Blocker for Distractions ships an update every 2 weeks, and CTRL every 3 weeks. Most recently, App Blocker for Distractions was updated on October 8, 2026 and CTRL on October 5, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*