# Intermittent Fasting & Coffee vs Fasting Well

The clearest difference is in-app purchases: Fasting Well at none against Intermittent Fasting & Coffee's 2. Intermittent Fasting & Coffee's advantage is update cadence (every 3 days vs every 3 months) and iOS requirement (15.1 vs 17.0). On price, rating, review sentiment and ratings volume there is nothing between them.

Both are free to download. Intermittent Fasting & Coffee sells 2 in-app purchases, starting at $3.99 per 7 days. Fasting Well asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 5.0 for Intermittent Fasting & Coffee against 5.0 for Fasting Well. Both are backed by a comparable volume of ratings — 1 and 2 respectively. Written reviews split almost evenly too, at 100% and 100% positive.

Intermittent Fasting & Coffee ships an update every 3 days, Fasting Well every 3 months. Both last shipped on November 5, 2026.

## The numbers

| Metric | Intermittent Fasting & Coffee | Fasting Well |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (1 ratings)](https://appshunter.io/ios/app/intermittent-fasting-and-coffee/id6758352314/reviews) | [5.0 (2 ratings)](https://appshunter.io/ios/app/fasting-well-if-timer/id6772277372/reviews) |
| Number of ratings | 1 | **2** |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 3 days** | Every 3 months |
| Monetization | Free with in-app purchases | Freemium |
| Size | 49 MB | 45 MB |
| Requires iOS | **15.1** | 17.0 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [MonaPeak LLC](https://appshunter.io/developer/1872475801) | [Generalizable](https://appshunter.io/developer/1847351234) |

## What reviewers say

### Intermittent Fasting & Coffee

[App page](https://appshunter.io/ios/app/intermittent-fasting-and-coffee/id6758352314)

Track your intermittent fasting, caffeine intake, water consumption, and weight progress. Get smart reminders for fasting milestones and caffeine cut-offs to build healthier daily habits.

**Highlights:** Fasting tracker and timer, Caffeine intake logging, Water tracking with shortcuts, Weight tracking and goal progress, Smart reminders for milestones, Insights and history review

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly Premium | $3.99 | per 7 days |
| Annual Premium | $29.99 | per year |


### Fasting Well

[App page](https://appshunter.io/ios/app/fasting-well-if-timer/id6772277372)

Track your intermittent fasting journey with science-backed insights. Monitor your progress through different metabolic stages and view your history with a visual heatmap. Offers built-in plans and detailed scientific articles.

**Highlights:** Stage-aware fasting progress visualization, Live timer with customizable ring, Six built-in fasting plans, Journal and weekly progress charts, Science-backed articles on fasting, Calendar heatmap of activity, Privacy-first, on-device data storage

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Intermittent Fasting & Coffee free?

Intermittent Fasting & Coffee is free to download, with in-app purchases available.

### Is Fasting Well free?

Fasting Well is free to download, with no in-app purchases.

### Which has better reviews, Intermittent Fasting & Coffee or Fasting Well?

Intermittent Fasting & Coffee and Fasting Well are both rated 5.0 out of 5 on the App Store, from 1 and 2 ratings respectively.

### Do Intermittent Fasting & Coffee or Fasting Well have ads?

Neither Intermittent Fasting & Coffee nor Fasting Well shows ads.

### Which is updated more often, Intermittent Fasting & Coffee or Fasting Well?

Intermittent Fasting & Coffee ships an update every 3 days, and Fasting Well every 3 months. Most recently, Intermittent Fasting & Coffee was updated on November 5, 2026 and Fasting Well on November 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*