# Rileva vs PauseHer

The clearest difference is update cadence: Rileva at every 2 days against PauseHer's weekly. Rileva also leads on iOS requirement (15.6 vs 26.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Rileva sells 2 in-app purchases, starting at $9.99 per month and PauseHer sells 4 in-app purchases, starting at $2.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Rileva ships an update every 2 days, PauseHer weekly. The most recent releases landed on October 9, 2026 and October 15, 2026 respectively.

## The numbers

| Metric | Rileva | PauseHer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/pauseher-yoga-before-scroll/id6759345933/reviews)** |
| Number of ratings | — | **1** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 2 days** | Weekly |
| Monetization | — | Freemium |
| Size | 28 MB | 20 MB |
| Requires iOS | **15.6** | 26.0 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Soundtech Invest P.S.A.](https://appshunter.io/developer/1805186970) | [Omar Villasana](https://appshunter.io/developer/1872168955) |

## What reviewers say

### Rileva

[App page](https://appshunter.io/ios/app/rileva-nutrition-intelligence/id6758356271)

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Premium | $9.99 | per month |
| Annual Premium | $49.99 | per year |


### PauseHer

[App page](https://appshunter.io/ios/app/pauseher-yoga-before-scroll/id6759345933)

This app helps you build healthier phone habits by integrating gentle yoga and AI pose detection into your app usage. It offers a unique way to pause before opening distracting apps, encouraging mindfulness and physical well-being.

**Highlights:** AI-detected yoga pose verification, Gentle movement breaks, Smart app and website blocking, Customizable pause goals, Beginner-friendly yoga sessions, Calm dark interface

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| PauseHer | $2.99 | per 7 days |
| PauseHer | $4.99 | per month |
| PauseHer | $49.99 | per year |
| PauseHer | $129.99 | one-time |


## Frequently asked questions

### Is Rileva free?

Rileva is free to download, with in-app purchases available.

### Is PauseHer free?

PauseHer is free to download, with in-app purchases available.

### Do Rileva or PauseHer have ads?

Neither Rileva nor PauseHer shows ads.

### Which is updated more often, Rileva or PauseHer?

Rileva ships an update every 2 days, and PauseHer weekly. Most recently, Rileva was updated on October 9, 2026 and PauseHer on October 15, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*