# Flowstate BJJ vs LEAN

The clearest difference is iOS requirement: Flowstate BJJ at 15.1 against LEAN's 18.6. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Flowstate BJJ sells 2 in-app purchases, starting at $5.99 per month and LEAN sells 4 in-app purchases, starting at $8.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Flowstate BJJ ships an update weekly, LEAN every 5 days. The most recent releases landed on November 9, 2026 and November 10, 2026 respectively.

## The numbers

| Metric | Flowstate BJJ | LEAN |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Weekly | **Every 5 days** |
| Size | 54 MB | 89 MB |
| Requires iOS | **15.1** | 18.6 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 12+ | 4+ |
| Developer | [Stefanos Kaloyeros](https://appshunter.io/developer/1872643285) | [Mads Drejsig Thorsen](https://appshunter.io/developer/1895773385) |

## What reviewers say

### Flowstate BJJ

[App page](https://appshunter.io/ios/app/flowstate-bjj-training-log/id6758387075)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Pro | $5.99 | per month |
| Yearly Pro | $39.99 | per year |


### LEAN

[App page](https://appshunter.io/ios/app/lean-body-fat-scanner/id6783074830)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro Weekly | $8.99 | per 7 days |
| LEAN Pro — Monthly | $9.99 | per month |
| LEAN Pro — Yearly | $24.99 | per year |
| LEAN Pro — Yearly Offer | $34.99 | per year |


## Frequently asked questions

### Is Flowstate BJJ free?

Flowstate BJJ is free to download, with in-app purchases available.

### Is LEAN free?

LEAN is free to download, with in-app purchases available.

### Do Flowstate BJJ or LEAN have ads?

Neither Flowstate BJJ nor LEAN shows ads.

### Which is updated more often, Flowstate BJJ or LEAN?

Flowstate BJJ ships an update weekly, and LEAN every 5 days. Most recently, Flowstate BJJ was updated on November 9, 2026 and LEAN on November 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*