# Matcha vs LifespanOS

The clearest difference is update cadence: LifespanOS at weekly against Matcha's every 4 months. Matcha's advantage is device support (3 vs 1). On price, ads, in-app purchases and iOS requirement there is nothing between them.

Both are free to download. Matcha sells 3 in-app purchases, starting at $1.99 per month and LifespanOS sells 1 in-app purchase, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.

Matcha ships an update every 4 months, LifespanOS weekly. The most recent releases landed on October 21, 2026 and October 3, 2026 respectively.

## The numbers

| Metric | Matcha | LifespanOS |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/matcha-caffeine-tracker/id6758394638/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 4 months | **Weekly** |
| Monetization | Freemium | — |
| Size | 19 MB | 2 MB |
| Requires iOS | 18.6 | **17.0** |
| Devices | **iPhone, iPad, Apple Watch** | iPhone |
| Age rating | 12+ | 4+ |
| Developer | [Supanat Konprom](https://appshunter.io/developer/1748557723) | [Haim Scheibler](https://appshunter.io/developer/1887094630) |

## What reviewers say

### Matcha

[App page](https://appshunter.io/ios/app/matcha-caffeine-tracker/id6758394638)

This app helps you track your caffeine intake to improve sleep quality. It predicts when you can safely sleep and shows the real-time impact of drinks on your body. Log various beverages and understand your habits with personalized insights.

**Highlights:** Safe to sleep countdown, Real-time caffeine impact visualization, Sleep impact preview, Extensive drink database, Custom drink creation, Sleep Score and trends, Apple Health sync

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Matcha Pro Monthly | $1.99 | per month |
| Matcha Pro Yearly | $19.99 | per year |
| Matcha Pro Lifetime | $19.99 | one-time |


### LifespanOS

[App page](https://appshunter.io/ios/app/lifespanos/id6779654848)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| LifespanOS AI Monthly | $1.99 | per month |


## Frequently asked questions

### Is Matcha free?

Matcha is free to download, with in-app purchases available.

### Is LifespanOS free?

LifespanOS is free to download, with in-app purchases available.

### Do Matcha or LifespanOS have ads?

Neither Matcha nor LifespanOS shows ads.

### Which is updated more often, Matcha or LifespanOS?

Matcha ships an update every 4 months, and LifespanOS weekly. Most recently, Matcha was updated on October 21, 2026 and LifespanOS on October 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*