# Forge Trainer vs Forge

The clearest difference is in-app purchases: Forge at none against Forge Trainer's 5. Forge also leads on ads (none vs shown) and update cadence (every 5 days vs every 2 weeks). On price, device support and iOS requirement there is nothing between them.

Both are free to download. Forge Trainer sells 5 in-app purchases, starting at $6.99 per 7 days. Forge asks for nothing beyond the download.

Forge Trainer ships an update every 2 weeks, Forge every 5 days. The most recent releases landed on September 18, 2026 and September 13, 2026 respectively.

## The numbers

| Metric | Forge Trainer | Forge |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (10 ratings)](https://appshunter.io/ios/app/forge-trainer-gym-and-strength/id6758403402/reviews)** | — |
| Number of ratings | **10** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | Every 2 weeks | **Every 5 days** |
| Monetization | Free with in-app purchases | — |
| Size | 78 MB | 23 MB |
| Requires iOS | 15.1 | **14.0** |
| Devices | iPhone, iPad, iPod | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 17+ | 4+ |
| Developer | [10D Labs Limited Liability Company](https://appshunter.io/developer/1872748686) | [Brendon Roberts Pomeroy](https://appshunter.io/developer/1694947399) |

## What reviewers say

### Forge Trainer

[App page](https://appshunter.io/ios/app/forge-trainer-gym-and-strength/id6758403402)

This app creates personalized strength training and workout plans tailored to your goals, schedule, equipment, and physical limitations. It offers proactive coaching and accountability, adapting as you progress, for a fraction of the cost of a personal trainer.

**Highlights:** Customized workout plans, AI-powered progression tracking, Adaptable to injuries and limitations, Proactive coaching and accountability, Choice of coaching styles, Time-efficient workouts

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly | $6.99 | per 7 days |
| Monthly | $14.99 | per month |
| Monthly | $19.99 | per month |
| Yearly | $44.99 | per year |
| Yearly | $59.99 | per year |


### Forge

[App page](https://appshunter.io/ios/app/forge-workout-tracking/id6774855307)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Forge Trainer free?

Forge Trainer is free to download, with in-app purchases available.

### Is Forge free?

Forge is free to download, with no in-app purchases.

### Do Forge Trainer or Forge have ads?

Forge Trainer shows ads; Forge does not.

### Which is updated more often, Forge Trainer or Forge?

Forge Trainer ships an update every 2 weeks, and Forge every 5 days. Most recently, Forge Trainer was updated on September 18, 2026 and Forge on September 13, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*