# Kreuzheben vs Strength Cycle

The clearest difference is in-app purchases: Strength Cycle at none against Kreuzheben's 1. Strength Cycle also leads on iOS requirement (15.1 vs 17.6). On price, update cadence, ads and device support there is nothing between them.

Both are free to download. Kreuzheben sells 1 one-off in-app purchase. Strength Cycle asks for nothing beyond the download.

Kreuzheben ships an update every 2 weeks, Strength Cycle every 11 days. Both last shipped on October 31, 2026.

## The numbers

| Metric | Kreuzheben | Strength Cycle |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (3 ratings)](https://appshunter.io/ios/app/strength-cycle/id6762101377/reviews)** |
| Number of ratings | — | **3** |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 2 weeks | **Every 11 days** |
| Monetization | — | Free |
| Size | 2 MB | 24 MB |
| Requires iOS | 17.6 | **15.1** |
| Devices | iPhone | **iPhone, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Samuel Zimmermann](https://appshunter.io/developer/1872755689) | [Strength Cycle Studios, LLC](https://appshunter.io/developer/1892356312) |

## What reviewers say

### Kreuzheben

[App page](https://appshunter.io/ios/app/kreuzheben-strength-tracker/id6758404247)

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Kreuzheben Pro | $3.99 | one-time |


### Strength Cycle

[App page](https://appshunter.io/ios/app/strength-cycle/id6762101377)

This app meticulously implements popular strength training programs like 5/3/1, 3x5 Strength, and Texas Method with full methodology fidelity. It provides exact prescribed percentages, automatic e1RM calculations, and detailed workout history tracking. An in-app assistant offers guidance on program-specific questions.

**Highlights:** Full methodology fidelity for 5/3/1, 3x5, and Texas Method, Exact prescribed percentages, no rounding, AMRAP top set logging with e1RM calculation, Training Max progression tracking, Automatic deload week handling, Filterable workout history, In-app assistant for program guidance

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Kreuzheben free?

Kreuzheben is free to download, with in-app purchases available.

### Is Strength Cycle free?

Strength Cycle is free to download, with no in-app purchases.

### Do Kreuzheben or Strength Cycle have ads?

Neither Kreuzheben nor Strength Cycle shows ads.

### Which is updated more often, Kreuzheben or Strength Cycle?

Kreuzheben ships an update every 2 weeks, and Strength Cycle every 11 days. Most recently, Kreuzheben was updated on October 31, 2026 and Strength Cycle on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*