Peri Track vs bendyYOGA

Peri Track is a perimenopause symptom tracker built for the years when your body starts changing and your old period tracker stops making sense. Log symptoms in seconds, spot patterns across your cycle, sleep, mood, energy, hot flashes, night sweats, stress, and triggers, then turn your history into clear reports you can bring to your doctor. BUILT FOR PERIMENOPAUSE - Track 20+ symptoms including hot flashes, night sweats, mood changes, sleep issues, brain fog, anxiety, headaches, fatigue, libido, and cycle changes - Log daily mood, energy, stress, sleep quality, notes, triggers, and wellness habits - Track your period and cycle changes through the menopause transition - Use quick daily check-ins designed for real life, not complicated spreadsheets SEE YOUR PATTERNS CLEARLY - Understand what changed this week, this month, and over time - Connect symptoms with possible triggers like stress, sleep, diet, weather, and cycle timing - Review trends before appointments so you’re not relying on memory - Use clean charts, calendars, and summaries to make your symptoms easier to explain DOCTOR-READY REPORTS - Create clear symptom reports for healthcare visits - Bring better notes to appointments about hot flashes, sleep, mood, periods, and other changes - Share a more accurate picture of what you’re experiencing - Feel more prepared when discussing perimenopause, menopause, hormones, HRT, lifestyle changes, or next steps WORKS WITH APPLE HEALTH - Optional, read-only sync: Peri Track can read your period days, sleep, and Apple Watch sleeping wrist temperature from Apple Health - Your log fills in automatically, and patterns can show things like warmer nights on the nights you log night sweats - Health data stays on your iPhone: it isn't uploaded, shared, or sold, and you can turn sync off anytime PERSONALIZED GUIDANCE - Explore evidence-informed wellness tips for sleep, stress, nutrition, movement, and symptom support - Discover routines and solutions matched to your symptoms and patterns - Track what helps so you can learn what actually works for your body PREMIUM FEATURES - Instant reports and deeper pattern insights - Personalized game plans and weekly progress tracking - Full access to evidence-informed solutions and routines - Advanced tracking tools for a clearer picture of your perimenopause journey PRIVATE BY DESIGN Your health history is personal. Peri Track is designed to help you understand your own body with clarity and confidence. Peri Track can help if you’re searching for a perimenopause tracker, menopause symptom tracker, hot flash tracker, mood tracker, sleep tracker, hormone tracker, cycle tracker, or a better way to prepare for doctor appointments. SUBSCRIPTION INFORMATION - Peri Track Premium is available as an auto-renewable subscription - Payment will be charged to your Apple ID account at confirmation of purchase - Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period - Manage subscriptions in your Apple ID Account Settings Terms of Use: https://peritrack.health/terms.html Privacy Policy: https://peritrack.health/privacy.html IMPORTANT DISCLAIMER Peri Track provides general wellness information and is not a substitute for professional medical advice. Always consult your healthcare provider for medical decisions.

Why bendyYOGA? bendyYOGA is Bendigo’s only standalone yoga studio and is owned and run by RYTA500 Level 2 yoga teacher Nicole Cutri. At bendyYOGA, we believe in the power of connection and mindfulness. Our studio is a tranquil haven where you can flow, sweat, and find ease away from the hustle and bustle of daily life. We are committed to providing an inclusive space where everyone feels welcome and supported, regardless of their experience level. With ambient warm and heated class options, all the necessary props provided, and a focus on holistic health, we have created an environment where your wellbeing needs are met with expert care. Download the bendyYOGA app today and let us welcome you onto the mat. It's time to find your flow and discover a deeper sense of calm and strength. Let's get bendy. Key Features: Seamless Class Booking & Scheduling: Browse our diverse range of classes, check real-time availability, and book your mat in seconds. Schedule single classes or repeat your favourites weekly to build a consistent practice. Explore Diverse Classes: Discover our wide variety of offerings including Yin Yoga, Restorative Yoga, Slow Flow, Vinyasa, Yoga Flow, and our dynamic Hot&Strong (yoga and Pilates fusion) classes. Find the perfect style to suit your mood and goals. Manage Your Membership & Passes: Easily track your class passes, manage your unlimited membership, and take advantage of our special offers and introductory rates for new members. Stay Connected to the Community: Receive real-time updates on monthly special events, workshops, and retreats designed to foster connection and a deeper sense of wellbeing within the Bendigo community. Track your progress and keep a history of your attended classes. Receive timely reminders for your booked classes and important updates so you always stay informed through Push Notifications. Teacher Profiles & Expert Guidance: Learn about our experienced teachers, many with decades of experience, who are commi