# Peri Track vs MidTide

The clearest difference is update cadence: Peri Track at every 3 days against MidTide's fortnightly. MidTide's advantage is iOS requirement (15.1 vs 17.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Peri Track sells 10 in-app purchases, starting at $2.99 per 7 days and MidTide sells 2 in-app purchases, starting at $3.99 per month. Whichever you choose, the download price is not the number that matters.

Peri Track ships an update every 3 days, MidTide fortnightly. The most recent releases landed on September 28, 2026 and September 21, 2026 respectively.

## The numbers

| Metric | Peri Track | MidTide |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.7 (3 ratings)](https://appshunter.io/ios/app/peri-track-perimenopause/id6758404530/reviews)** | — |
| Number of ratings | **3** | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 3 days** | Fortnightly |
| Monetization | Freemium | — |
| Size | 50 MB | 36 MB |
| Requires iOS | 17.0 | **15.1** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 12+ | 17+ |
| Developer | [Grayspace Media, Inc.](https://appshunter.io/developer/1872203362) | [Beatrice Compagnon](https://appshunter.io/developer/1884642168) |

## What reviewers say

### Peri Track

[App page](https://appshunter.io/ios/app/peri-track-perimenopause/id6758404530)

This app helps you track perimenopause symptoms like hot flashes, mood swings, and sleep changes. Log your experiences to identify patterns and generate clear reports for your doctor. It offers personalized wellness tips and routines to manage your symptoms.

**Highlights:** Track 20+ perimenopause symptoms, Log daily mood, energy, and sleep, Monitor cycle changes, Identify symptom patterns and triggers, Generate doctor-ready symptom reports, Personalized wellness tips and routines

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Peri Track Premium Weekly | $2.99 | per 7 days |
| Peri Track Premium Weekly | $2.99 | per 7 days |
| Peri Track Premium Monthly | $4.99 | per month |
| Peri Track Premium Monthly | $4.99 | per month |
| Piri Premium | $4.99 | per month |
| Annual Plan — Welcome Back | $12.49 | per year |
| Peri Track Premium Annual | $24.90 | per year |
| Peri Track Premium Annual | $24.99 | per year |
| Peri Track Premium Annual | $24.99 | per year |
| Peri Track Premium Annual | $24.99 | per year |


### MidTide

[App page](https://appshunter.io/ios/app/midtide/id6760477067)

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| MidTide Premium | $3.99 | per month |
| MidTide Premium Annual | $39.99 | per year |


## Frequently asked questions

### Is Peri Track free?

Peri Track is free to download, with in-app purchases available.

### Is MidTide free?

MidTide is free to download, with in-app purchases available.

### Do Peri Track or MidTide have ads?

Neither Peri Track nor MidTide shows ads.

### Which is updated more often, Peri Track or MidTide?

Peri Track ships an update every 3 days, and MidTide fortnightly. Most recently, Peri Track was updated on September 28, 2026 and MidTide on September 21, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*