# Peri Track vs PeriShift

The clearest difference is iOS requirement: PeriShift at 15.0 against Peri Track's 17.0. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Peri Track sells 10 in-app purchases, starting at $2.99 per 7 days and PeriShift sells 2 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

Peri Track ships an update every 2 days, PeriShift daily. The most recent releases landed on October 13, 2026 and October 14, 2026 respectively.

## The numbers

| Metric | Peri Track | PeriShift |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.0 (4 ratings)](https://appshunter.io/ios/app/peri-track-perimenopause/id6758404530/reviews)** | — |
| Number of ratings | **4** | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 2 days | **Daily** |
| Monetization | Freemium | — |
| Size | 50 MB | 41 MB |
| Requires iOS | 17.0 | **15.0** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 12+ | 17+ |
| Developer | [Grayspace Media, Inc.](https://appshunter.io/developer/1872203362) | [Book Weaver Publishing, LLC](https://appshunter.io/developer/6794695266) |

## What reviewers say

### Peri Track

[App page](https://appshunter.io/ios/app/peri-track-perimenopause/id6758404530)

This app helps you track perimenopause symptoms like hot flashes, mood swings, and sleep changes. Log your experiences to identify patterns and generate clear reports for your doctor. It offers personalized wellness tips and routines to manage your symptoms.

**Highlights:** Track 20+ perimenopause symptoms, Log daily mood, energy, and sleep, Monitor cycle changes, Identify symptom patterns and triggers, Generate doctor-ready symptom reports, Personalized wellness tips and routines

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Peri Track Premium Weekly | $2.99 | per 7 days |
| Peri Track Premium Weekly | $2.99 | per 7 days |
| Peri Track Premium Monthly | $4.99 | per month |
| Peri Track Premium Monthly | $4.99 | per month |
| Piri Premium | $4.99 | per month |
| Annual Plan — Welcome Back | $12.49 | per year |
| Peri Track Premium Annual | $24.90 | per year |
| Peri Track Premium Annual | $24.99 | per year |
| Peri Track Premium Annual | $24.99 | per year |
| Peri Track Premium Annual | $24.99 | per year |


### PeriShift

[App page](https://appshunter.io/ios/app/perishift/id6794695264)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| PeriShift Monthly | $4.99 | per month |
| PeriShift Annual | $29.99 | per year |


## Frequently asked questions

### Is Peri Track free?

Peri Track is free to download, with in-app purchases available.

### Is PeriShift free?

PeriShift is free to download, with in-app purchases available.

### Do Peri Track or PeriShift have ads?

Neither Peri Track nor PeriShift shows ads.

### Which is updated more often, Peri Track or PeriShift?

Peri Track ships an update every 2 days, and PeriShift daily. Most recently, Peri Track was updated on October 13, 2026 and PeriShift on October 14, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*